How to Jump Through in Ashtanga Yoga | Laruga Glaser

thank you!! it,'s very helpful for me😊

Grazie mille mi ispiri molto,in più mi aiuti a superare i miei limiti mentali e fisici.Grazie Grazie Grazie.❤

This is fantastic

Fantastic step by step explanation and demonstration.I join you in believing of awareness rather then ballet movement

Thank u Queen Laruga ❤ Thank u for your time 🙏 I have practice with you yoga and u helped me to emprove my asanas pose.

Wow! I'm so glad I found you and your channel... This 'Step by Step' tutorial is BY FAR... the BEST EVER! 💕

Thank you for sharing your knowledge, insight and inspiration.

May you continue to be BLESSED in All that you IMAGINE AND DO! 😘🤙🏻

thank you!!

thanks, very enlightening! please come to brazil someday 😁

Wow, this was so informative! 🤩

I like to take ashtanga primary parts and make drills at the gym after my strength training.

Thanks for sharing the progression, I will write it down and practice it.

wow. amazing tutorial. thank you so much

Great breakdown of this. Will defo be implenting🙏🏿

Merci Laruga

Amazing laruga, anyone here want to learn how to use traditional equipments for excercise apart from gym and get healthy from the comfort of their home💪🏼💪🏼

Grazie ❤

Let Love increase ❤🙏

Thank you Laruga, I find the steps a very helpful method for practice, much appreciated

Why americans are now considering it , dont they know that it is from the country which they disrespect so much and call it curry

jump back?

My arms are probably too short; in Dandasana my arms are completely stretched so that my palms can touch the mat.

Many many thanks for this clear and helpful video. Blessings 🙏

Fabulous, thank you for sharing! I’ve been working on this vinyasa transition 🙏

This is the highest pro level I have ever seen. Thank you for sharing💜

what is her outfit???

🔥💪💪🏽🔥🌿🏅👍🏽🌹👍

Just great, I will try, maybe someday I will be able to win with my fear and physical borders. Thank you for sharing. All the best for you.❤

This is gymnastics not yoga

This is the best jump through tutorial ive come across, thank you!

🙏🏼

Thanks 👍🏼🙏🏼

B in