10 Minute of Fat Burning Ballet Cardio - With NO JUMPS

I discovered your channel now and I love it so much . I have fat in my full body especially in the upper one and I fell bad about it and I don't do exercises at all can you help me where should I start ,please ?

Thank you for share this awesome ballet cardio, I just love it. Thanks a lot <3

Thank you so much! I dont like jumping in my flat so thats the perfekt Workout :)

I love this video and I can see you perfectly , the physical content is amazing and the lighting doesn’t bother me !
Thank you for your serious hard work❤️👌👍😊

Sooo Lovely! My muscles are very happy. Grazie!!

Thank u! Love it. Good exercises.

Muchas gracias tengo 65 años y trató de seguirte lo mejor que puedo
Blessyou ♥️💌⭐️🌺

I LOOOVE YOUUUU!!!

Swear by my sweat! ;) enjoyed it. Thank you.

love love love!!!! xxx

Can you also explain which muscles these movements work out too, Thank you xx

Hi! Is it possible doing this with varicose problems?

The BEST! YOU and the Workout!

I am definitely warm! LOL!

thank you my friend;) and remember in my world we 'pulse', not bounce-

I always enjoy Lazy Dancer Tips video, she is very funny .I just love her :)

so nice to have front row seats for this. Even the klutz that I am feels graceful just watching and doing these videos with this joyful person!

personally,i believe it says way more when a cat loves you than a dog. Your cats certainly find you interesting and love being around you! so cute n funny

how lovely- remember in my world we "pulse" not bounce:)the only difference is pulses are controlled movements- needed this this morn- Cheers xox

quick and fun! Loved it!

Wow so productive I'm literally drenching in sweat! Thank you so much for sharing this with all!

❤

Beautiful incorporation of arms & legs. We do NOT bounce- we PULSE- which is a controlled movement- ty my friend-

lovely pre class workout- ty my friend x ps. darlin'- in my world we pulse, not bounce-

remember we pulse- not bounce- with control- beautiful job-xx

I haven’t been to a dance class for two years and your videos are helping me so much to strengthen and condition my muscles back into place without OVER working!

Bravissima! Adoro il tuo canale e cerco di fare sempre gli esercizi. Un abbraccio e grazie mille💪🏽💪🏽💃👏🏽👏🏽

Merci!

ive been trying to do a little bit of fitness in my home since we started social distancing and as someone who never exercises, this was hard XD but it is pushing me to get some exercise done and I love how it is short time brackets and doesn't take an hour, I like to start small and work up, thanks!

Loved this workout, BUT I was sweating so much that my feet actualy started slipping on the floor, doing it on a rug didn't help as well, so I could only the half of the workout :( I just don't know what to do with that!

Wow! One of my favourite short workouts. Thanks so much for creating this video! Would love to look long and lean like you - you look so graceful and fantastic x

me encantaaaaaaaaaa

Wonderful cardio! 👏🏻👏🏻🕺

Thanks from someone who can’t leave their apartment because of quarantine and lives on the fourth floor where they will hear me jump and will complain about it later.

Love this

I really need to thank you so much for being who you are. To me, you are my great motivator. I danced ballet for twenty years of my life until I decided it was not professionally for me, no matter how much I love it. I was much better suited to be a chef. However, I just can’t find any exercise program that I feel comfortable in other than ballet class. With Lazy Dancer Tips I have found my happy medium. I am finally back on track to feeling healthy again. Thank you Alessia. 😘

Perfect for workout between lessons

Okay I managed 6 min of this video after half an hour of stretching before, not bad...hopefully I can do EVERYTHING BY NEXT WEEK MHUAHAHA (im lame...) X,D damn this lockdown..

You're totally elegant! Thanks a lot for your precious videos <3 <3

omg, sweat is dripping off of mu face ... wow

This is really beautiful. I love ballet.

The best lady work out for slim legs and flat abs, albeit I carry out loads of cardio HIIT. You explain every step concisely and clearly , no nonsense. Perfect and relaxing balanced workout. Can do every day! Many thanks and best wishes, Flora London xx

Fabulous

A workout!!!! Wow

I LOVE these and string together your 10 min cardios, please keep them coming!

Am I the only one the workout didn't go to the music for? Can't handle that as a dancer, but it would've been wonderful if it were to the music.

Can it improve jumps in ballet without jumping?

That part when lifting the knee in passe definitely felt some Odette in there for a moment