便秘最怕1種菜！通便效果是香蕉的10倍！醫生告訴您：多吃這5個食物！軟化大便，腸道輕鬆，改善便秘！

便秘最怕1種菜！通便效果是香蕉的10倍！醫生告訴您：多吃這5個食物！軟化大便，腸道輕鬆，改善便秘！

英德中医何医生·官方频道

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便秘最怕1種菜！通便效果是香蕉的10倍！醫生告訴您：多吃這5個食物！軟化大便，腸道輕鬆，改善便秘！ 9:08
便秘最怕1種菜！通便效果是香蕉的10倍！醫生告訴您：多吃這5個食物！軟化大便，腸道輕鬆，改善便秘！ 英德中医何医生·官方频道
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