WHY YOUR SELF CARE ROUTINE SHOULD CHANGE WITH THE SEASON | Self Care 101

Why your self care routine should change with the season. Self-care is something you need to participate in every day, year-round. However, there
is no factor you can't switch up your routine, specifically when the seasons alter.

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According to Stanford Medical, It’s really the ONLY reason this country's woman live 10 years longer and weigh on average 42 pounds lighter than us. 😱
(And by the way, it has NOTHING to do with genetics or some secret-exercise and EVERYTHING to do with “how” they eat.)

BTW, I said “HOW”, not “what”... 🤔

Discover how it works: http://bit.ly/cinderellasolutioncm
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Hey there, it’s Blu! I am not 1 single person but a collection of minds coming together to bring you information and health tips on topics like, physical wellness, women's health and how to live a healthy lifestyle.

This channel is dedicated to show you how to live longer and feel better, with natural health resources and methods on personal growth.

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