The YouTube video that is titled “NAC & Glutathione: Health Benefits + Testing Explained”, that was produced by the YouTube channel “High Intensity Health” is 11 minutes and 44 seconds in duration, let’s break it down and just look at the key points.
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My Current Anti-Aging Protocol:
• 1.5 grams of an NADBooster (
https://bit.ly/3c2Fxt8)
• 1.5 grams of Trans-resveratrol (Tue, Thu & Sat) (
https://bit.ly/3yxeqy2)
• 500mg Metformin
• 1.5 grams of TMG (
https://bit.ly/3oe1Ted)
• 5,000 IU (International Units) of vitamin D3 (
https://bit.ly/3P32hYH)
• 120 mcg (micrograms) of vitamin K2 (Mk 7) (
https://bit.ly/3PhkBgn)
• 250mg Magnesium (L-Threonate) (
https://bit.ly/3O4pZ5o)
• 200mg high molecular weight hyaluronic acid (
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• 2,400mg of Fisetin, on the 1st, 2nd & 3rd of each month (
https://bit.ly/3P2rSB0)
• 2,400mg of Quercetin, on the 1st, 2nd & 3rd of each month (
https://bit.ly/3IzulAy)
• Quercetin & Fisetin Periodic Dosing (
https://bit.ly/3mw1IgN)
• 81mg of aspirin (
https://bit.ly/3uFjtem)
• 800mg SIRT6 Activator (
https://bit.ly/3MyfA4J)
• 600mg DIM (
https://bit.ly/3ZX9NsG)
• 800mg GlyNAC (
https://shorturl.ac/7b75r)
• 5mg of Creatine (1 month on, 2 months off)
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