ACT Therapy Demystified: Your Guide to Emotional Liberation

https://www.youtube.com/@MindBodyMystery24

The video explores Acceptance and Commitment Therapy (ACT), a type of psychotherapy that focuses on accepting what is out of your personal control while committing to action that improves your quality of life. It may feature examples of mindfulness exercises, experiential activities, and strategies for managing difficult thoughts and emotions.#adacb#addictions academy#all ceus#approved provider#attachment#cadc#ccapp#ccjp#ccm ceus#counseling skills training videos#dawn elise snipes#depression#depression treatment#lcdc ceus

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#adacb #addictions_academy #all_ceus #approved_provider #ati_tutor #attachment #cadc #ccapp #ccjp #ccm_ceus #counseling_skills_training_videos #dawn_elise_snipes #depression #depression_treatment #lcdc_ceus #lcsw_ceus #life_coach #live_webinars #lmft_ceus #major_depression #mental_health #mental_health_awareness_month #mental_health_month #mental_illness #mindfulness #naadac #naadac_ceus #online_education #recovery_coach #sex_addiction #therapy #unlimited_ceus #young_people

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