What I do to get myself out of a low

Hey my lovelies! January did'nt go as planned, I found myself with no energy, no motivation (I literally just wanted to sleep all day). I'm grateful to the practices that, so far, have always helped me get out of a slump/low. They give me energy and motivation to get back on track so I can experience my life with joy and ease. I hope this video gives you some comfort :)

| Links
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| My Socials :)
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| Some goodies:
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| Today’s Creator Recommendation:
@GawxArt

| Timestamps:
00:00 Intro
00:22 1st Habit - starting the day 'right'
03:07 2nd Habit - moving my body
04:10 3rd Habit - observing my emotional self
05:03 4th Habit - social media detox
08:51 Outro

Тэги:

#how_to_feel_better_about_yourself #get_out_of_a_slump #how_to_get_energy_in_body #feeling_better #burn_out

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