As I've shared over on IG, the grief is "griefing" this holiday season. I share my thoughts with you in this chatty car talk. I share about grief coming for me and looking it in the eye. I share deep dark places I walk through, look around, and come back out of. Thank you for being with me in my lumpy and bumpy ❤️. I mention quote from Dr. Glenn Patrick Doyle
https://www.instagram.com/drdoylesays/ this today's new video. THIS is also the information from a pinned comment of my last video on this channel, "I’ve been asked several times, “what about women who cannot afford therapy,” this is an absolutely excellent and valid question. I am linking some of my most trusted resources in this pinned comment for you. These are great starting points. There’s a lot of self advocacy education that can be done, simply by starting to listen through the podcast that are offered by these different resources link below. You can learn many therapeutic realities and tools through this self education as a starting point. That is what I started to do in September 2023, even before I started therapy a few months later. Some days all I could do was listen to Natalie Hoffman’s free podcast on repeat and that’s what got me through. One of the resources I’m linking has “DV crisis support groups,” that are led by a trauma/grief therapist, and are extremely affordable. Please look through these resources if you need to do so. 👉🏻👉🏻look under “DV Crisis Support Groups”
https://www.mountaincitychristiancounseling.com/services — also heatherelizabeth.org — and
https://www.wildernesstowild.com/ and
https://www.flyingfreenow.com/ https://www.psalm82initiative.org/ — I will be adding more resources and do videos on this over time."
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#Jamerrill #Jamerrill_Stewart