Subway On a DIET! #sandwich

This shits legit

That's a lot of money for a 6 inch.

Triple chicken is wild😂

How much for

Spent 25 dollars for it tho

Honestly expected it to be like 20$ 12 really isn’t bad with a drink

$20 for a 6in sub fuck no

Do you have a video on Jersey mikes?

Oh you don't have to make it low cal. It's already that way with the 2 pieces of meat they put on the sub. 🤔 😂

Next can you show us how to get a $5 foot long with extra meat?

Finally something that’s not quite expensive

No point in getting ripped off you eat food that gives you cancer.

Bruh i xan literally go to panda express for 10 dollars and get me over 100 grams of protein 😂

This is something I would pick! 6 inch sub is a game changer

13 for a 6 inch, never

crap quality food!

a trainer once talked about the quality of protein matters!

65 grams of dog shit is still dog shit in the end

If you want a sandwich that’s gonna taste like shit and probably cost $15 as a 6 inch this is perfect

damn almost 13 bucks for a 6 inch nowadays

I can save you the trip. Don’t go their 0 calories

I’m not full though

I thought mozzarella cheese was about 80 calories a slice?

How many carbs in that bread are you eating right and how much sugar in that coke really 😂😂😂

Awsome man❤

Bro now do this at all other submarine sandwich shops. Now I can't eat vegetables due to I don't have a stomach like everyone else it goes straight through into my intestines. So the raw vegetables as soft as they are will literally give me the worst pain you can imagine. Same thing with any nuts or most fruit no dairy gluten-free is best, but as long as it's not wheat bread. I can stomach the bread pain it's no where near the amount of pain that all the rest comes with. And the cheese i have to use well is normal but not a lot. Anyways my go to sandwich is triple turkey, Double bacon, avocado, Swiss cheese, mayo, mustard, bread and butter pickles cut the seeds out. And then salt and pepper oil and vinegar and Italian herbs. If I am feeling dangerous ill throw in a couple pickled onions and blend those up and throw into the avocado mayo mix.

If I were u,I’d switch the bread to cheesy jalapeño bread as it has lower cals and higher protein,then add every toppings possible to it

Tell me you know nothing about nutrition without telling me you know nothing about nutrition

Not terrible, very valid

It’s actually more. The FDA takes 20% of the actual calories that are there.

Sodium total 51% DV

I don’t wanna be ruining anyone’s day but there is 1230mg of sodium. Is there anyway you can make a meal where it doesn’t have that much sodium?

I would rather take a Pool cue up the rear end then spend $13 on a 6” subway sandwich

$12.80 for a 6 inch is ludicrous you got to be in LA or something

12 dollers for a 6 inch that is insane

Why not just get a foot long if you’re gonna pay for triple chicken 😂

Show how to make these at home

Not many people have 10 bucks a day to eat out each day, let alone eat for the whole day...

"triple grilled chicken", no better way of going broken than this

Low calorie with high protein doesn’t mean healthy you still eating processed junk I don’t know how you think you did something 🤦🏽

Damn man $9.50 for a 6 inch tiny sub

Not bad... Though, i believe eating a half sub is still something a lot ppl will not be satisfied with in a diet. Is there also a possibile to have a high volume low kcal sub?

wtf bro it’s $12.79 I’d rather buy a pack of chicken thighs for $6

To bad the chicken is over 60% soy filler

How is it 65 grams of protein ?

That coke tho even if its diet 👎

Smh no such thing as healthy fast food that shit is full of fillers do some research on there bread alone 🤢🤮

Add some banana peppers, jalapeños, and olives and it looks fire

Last time I was at subway I got food poisoning 😆 turkey was hellaaaa expired 😅

Can you show a veggies, verzion, bro for Muslim fans

Best hack is bigger plate at panda white rice 3x grilled chicken

Companies calories can be off by 50-100 calories so you may be consuming way over that when eating out

But you "forgot: to say it was shady how you said 6 inches so fast. Took me 3 times before I accused your BS