HOW TO: use the Hack Squat Machine | instructional video | Team Empire

HOW TO: use the Hack Squat Machine | instructional video | Team Empire

Empire Coaching Team

1 год назад

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Комментарии:

@themaverick7707
@themaverick7707 - 20.10.2023 14:01

Cute ass 😘

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@vicky3987
@vicky3987 - 03.11.2023 02:00

Thank you! Very helpful and informative ❤

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@rik9833
@rik9833 - 04.12.2023 22:05

why it looks edible

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@SarahFranco-d2b
@SarahFranco-d2b - 06.01.2024 09:45

Hello! What is the brand of this machine?!

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@jasminetuineau2762
@jasminetuineau2762 - 29.01.2024 21:22

Really appreciate this video! Thank you!

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@ksm1985
@ksm1985 - 03.02.2024 20:53

I load it up with 400kg each side

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@DeclanJTR
@DeclanJTR - 05.02.2024 14:41

What is the load you’re squatting when there’s no weight on it

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@Nic_plashes_basslines
@Nic_plashes_basslines - 04.03.2024 00:41

You're a such a good girl!

You're the only one who showed the right knee angle and the true purpose of this machine to make a change from barbell squats

..., and your proper knee angle also treats knee joints tenderly❤

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@Nic_plashes_basslines
@Nic_plashes_basslines - 04.03.2024 00:42

And also, you are marvelisssima!❤

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@sandrawijesekera3603
@sandrawijesekera3603 - 05.04.2024 16:25

Gyat

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@Legalize-wh9kh
@Legalize-wh9kh - 29.05.2024 08:33

My pansy ass is doing a single 45 plate on each side currently. Had no clue how weak my legs are for aomeone who works on thier feet all day 😂

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@gentletouchpodcast9095
@gentletouchpodcast9095 - 05.06.2024 00:24

Thank you 🥺💗

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@gottideez646
@gottideez646 - 03.07.2024 20:04

Thank you!

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@samcovers_
@samcovers_ - 05.08.2024 01:34

very straight to the point. no BS intros and unnecessary talks. love this! THANK YOU

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@sn1p1n
@sn1p1n - 15.08.2024 05:56

ohhh ok thank you

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@GentlePR
@GentlePR - 18.08.2024 22:18

Thank you 🌹🌹🌹🫶🫶🫶

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@corey8677
@corey8677 - 30.09.2024 02:45

Leave it to a good ol Kiwi girl to cut the crap and get straight to the point 👍 Ka pai.
Kia kaha.

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@uraddiictOnx3
@uraddiictOnx3 - 04.10.2024 13:32

I’m scared of this machine lol

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@ayeshanasir9916
@ayeshanasir9916 - 16.11.2024 13:20

Thank you! I just joined gym for the first time in my life and i was wondering how to use this equipment, and now i know thanks to you! ❤

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@rikardskold8247
@rikardskold8247 - 08.12.2024 20:21

It looks like you could have your feet more in a body straightline so to say.
Iam no pro on the hacksquat but i imagine it will be pretty simular to squats motion.
Correct me if i'am wrong.
Btw: good work 💪

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@tsgx5879
@tsgx5879 - 08.01.2025 11:42

straight to the point, thanks

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@TheBrandonnnn
@TheBrandonnnn - 09.01.2025 13:03

My gym got a hack squat for the new year and I dont think I've ever been more excited for a leg day

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@Harry00020
@Harry00020 - 21.01.2025 14:50

I am sorry but I could not concentrate...
Why do a lot of ladies wear these tight bottoms...can you imagine if I was training really hard and doing squats and this lady walks in front of me doing her lunges

It's distracting 😮

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@ahmadjamalmughal47
@ahmadjamalmughal47 - 07.02.2025 12:51

Thank you so much. It is hard to find someone who teaches how to "operate" the machine. Majority of them out there are just "how to hack squat" tutorials.

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