Easiest & Tastiest High Protein Crispy Salmon Fried Rice Meal Prep! #fitness #foodie #recipe #food

Simple and Amazing

I caught 4 salmon yesterday. I'll use 1 of them to make this. 👍

Its mathematically impossible for that to have only 500 calories.

Where are you buying sriracha?? I never see it in store now

“Where your wok?”
~Uncle Roger

Why F up the salmon by drying it to literal cardboard 🤢

Lovely 🌺 🌺🌺🌺🌺

Yeeeee haaaaa yum yum 😋 😍 ❤ trying this for dinner tonight 😋

That's pretty much my daily food except chicken breast instead of fish and no oyster/lemon sauces.

HARAM 😢

Jalal my boy, another banger

🥺 have everything but oyster sauce 😭

I now own your cook book with no hesitation.

Again more like 700+ calories lmao

Looks great !🤤

how many grams is one serve?

😫dang bro I’m boutta feast

Can you do some recipes that are soy free and dairy free 😢

I cannot thank you enough for these recipes... I'm genuinely so greatful... Thank you so much

Wonder if this would work with other kinds of fish… I hate salmon.

Can u do something without soy sauce because I’m allergic

Bad pan

High protein 0 cal orange chicken white rice but do it in the most idiotic way possible

Hello sir! Are your recipes weight loss friendly?

Can you please make kebabs in your next video? It would be nice if you used lamb or chicken.😊

corn flour or corn starch? Looks like corn starch

i’m so grateful for your content fr😭, you’re really helping me out sm. i used to eat in a super unhealthy way to lose weight and then end up binging after a few weeks. your meals make it so easy to be healthy. you deserve everything good in life🙏

That's definitely more than 500 cal . . . I mean look at the size, and I thought rice is a no no, no?

I'm making this today! Yum! 💯 💯 💯 💯

I love all your recipes and one of my favorites is this🥰 I made this for my family and it was DELICIOUS. Thank you for these recipes❤️

Just made this and it was amazing

Wow delicious healthy food

Where am I getting spicy lemon Mayo? 😂

❤

We need the spicy lemon Mayo recipe..

Made this snd it turned out just the way you showed it. Tastes amazing and my family loved it thank you ❤

why are your calorie total so off?

BRO WHY ARE THE FOODS LOOKING SO GOOD I WANT TO EAT NOW

How do you cut it through squid so evenly like that

I’m in love ❤😅

I caught a whale yesterday hopefully there's enough meat there for that

Just when I thought the recipes couldn’t get any better now he moves in to salmon, be still my heart! ❤️🤩❤️

Hello! May I ask- can I put this overnight in the refrigerator? Since I tend to do make meals at night then just reheat it the next day before I went to uni.

Thanks for sharing those heathly and low calories, delicious recipes! 😋 😊

I wonder what a day of eating looks like for you ! 😮

Thanks for this recipe! I’m allergic to salmon - is there another type of fish I could substitute it with?

I am currently cooking this so I probably wont get a response but how long do you cook it in the oven or airfryer?

I am a vegetarian who would have an incredibly difficult time looking at meat. I am married to a non- vegetarian and my kids are non-veg too. I owe all my love for cooking chicken and salmon to this man! Now my family can enjoy home cooked healthy non-veg recipes, all thanks to @Jalalsamfit!!🙏🙏🙏

How do you make the orange sauce???

Thank you for your health meals.
They are so yummy 🎉❤