8 Min TABATA HIIT Workout (No Repeats, No Equipment) Feat Tabata Songs

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Dan, i have to thank you! your 2 week ab challenge got me hooked and changed my life for the best! I am in the best shape of my life, and I owe it to your challenge! I have to apologize because I curse you out while following along with some of your workouts! lol! I appreciate your hard work, and am grateful for you sharing your knowledge. Peace!

Thanks! :D

Woow casi muero, genial guapo besitos!!!

Exelente que buena rutina hay bastante sudor 😅

Fantastic, I love it when the music is almost faster than I'm moving, I love push songs like that, but since I have osteoarthritis in my knees I'll do it in combination with my trampoline 😂And if I do eight twice I get 15 minutes HIT 👏🙌😏❗

Oh my God.. what an amazing video.. love the music , my all time favorite while doing tabata workouts & it was so much fun to do and well paced! Thanks coach you keep spoiling us 🔥🔥🔥💥💥💥🙌🙌🙌🙌🙌🔥🔥🔥

I really appreciate the effort you put into creating these routines from the HIIT exercises to the weight training videos that target every muscle group. It truly is amazing what you can do with just your own body and a pair of dumbbells in the comfort of your own home. Your channel has given me the motivation to be in the best shape of my life these past two years and for that I thank you! 👊

Well done man.

Was to keep moving and work different muscle groups. Great workout as always. Thank you!

I REALLY LOVED this workout!!! Thank you for the awesome videos!!!❤

Love your work outs and what shoes you wearing the red and white ones in this video

Love your white shorts. Mind telling us the brand name? Thanks !!

This is the best tabata HIIT Full Body Wrkout Ever Done . 😊❤

THX

Awesome!

Here i am again!! Incorporating this in my morning routine now! Thank you so much😋🤌

Burning Burning Burning calories, great job thank you so much Dan 💯💯💯

Gracias dan

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I do these workout videos as warm-ups 😅 Thank you for uploading another one that is short and intense 😊🙏

Will be using for my warm up love these so fun Thanks!

i always look at your shoes. i got the red nmd_r1s thanks to you :D

2 X through. 220 + calories. next week; 3X through!!💪 and sweating bullets :)

Congrats!!!!!!!!!!!!!!!!Amazing work!!!!

Sábado ✅
Feito ✅👊🔥🔥🔥

I like these short ones thankyou! ❤. Especially when you don't have that mutch time.

Brilliant, just want I needed on hangover Sunday

HOW IS THAT HALF BURPEE DIFFERENT FROM FULL BURPEE?

Me encantó esta rutina corta pero muy intensa, por favor más tabatas, gracias.

well done. that was awesome

dude! i subscribed a few days ago. loving the videos. 8 minutes at work in the office and i am ready to take the rest of the day by the balls... burd up!!!

Крутая тренировка

Lo ideal de las tabatas es realizarlas varías rondas, no solo una.

Again awesome workout guys, thank u sooo much 🥵. I’m looking forward to getting fitter, stronger & better through all your workouts 👏🏽☺️

❤The great workout 👍

This is a great finisher! Thanks for sharing ❤

Great workout and the new music is 👌

8 minutes of Healthy Hell with a halo ❤

Thank you

I skipped my Hiit workout at the gym this morning for this. Short and hits hard. 140 calories. Love the burpees 💪

Nice❤❤❤

Music on this was fire. Appreciate your workouts. The variety makes my HIIT sessions fun!

That's one way to get you fired up in the morning!

Tamo you Mister!!!!

Excellent combination, very energetic and motivational

Muito bom!!!!

Thank you! Could only do half today! I found out recently I have some heart health issues and I guess cardio or aerobic exercises are gonna reverse the issues! Odd how a relatively skinny person like me can be sooo deeply out of shape! Def subscribing and also saving video for later

How many calories we burn out with this ?

Okay, started today. ❤