Your Identity Is The Strongest Force #tonyrobbins #success #inspirational #motivation #rich

Count NNN 🥶🥶🥶

Atomic habits 🥲

He lost me with identity

If your counting the days you didnt quit your just waiting to restart. I honestly couldnt tell you when i quit smoking

Amen. Identify as a child of God. Identify as a christian. God can help people stop smoking qnd there addictions.

This is called bullshit

The book: Atomic Habits says the same thing with the exact same example, really great to know that it influences people not only trough reading but even trough teaching

i tried to stop masturbat1ng 5/6 times and i always counted the days, the weeks, the months but every time i fell back to it as an idiot, now i dont pay attention to the numbers because it is not a thing that i'm trying to resist to but a thing that i dont want to do and i realized how it had enslaved my mind before i stopped for real(sorry if i didn't explain it well but i'm not english)

Why you count money, it means you don't love your job!

Ty

But early on isn’t counting a kind of motivation? Like how in AA they give out those badges? I agree that keeping track is a waste of time after a while, but at first it can be empowering. What do you think?

Maybe that number getting bigger every single day makes me happy after years of addiction, don't pander on it, but don't forget the check mark

This is true but there is still some utility in keeping track when you are early on in quitting a habit. There are situations where keeping track of milestones can help you build up the mental resilience needed to quit completely without looking back

What a dumb statement. People stop listening to everything people say just cause they achieved shit in life. Its natural to count days to something u have been addicted too for so long. I done that too.

❤❤

They’re just tracking their progress

I stopped smoking idk how long have i been i think 2 years

No idiot lol you count the days so you can feel good how long u havr ben going and tell people how long ur going strong not this time ur assuming the worst horroble mindset

I stopped edging its been 8 hours

Trust me, this is the solution to all your addictions. Change your Identity. Don't say I won't do X,Y and Z and be defensive about it. Just simply accept the fact that you are the person who don't do it, that's simply not you. It's not who you are, no will It ever be. Simply accept this fact and accept this identity. No matter how many times you have failed it doesn't matter. You simply don't do it. End of story.

It does miracles, trust me.

СПАСИБО 😊

your enemies are counting how long you lasted this time. make sure they never stop

Bro read atomic habits

Bro just read atomic habits.

Exactly 💯. This time is the key. When you lose track how long it's been then you not only broke the crap habit but your mind body and soul are free as God made. When you lose track then your truly broke the habit.

I keep counting not to tell people how long I've lasted cause I could care less about people or what they think. I didn't quit for them. I keep counting so on the days I feel like smoking a cigarette again I can remind myself you've last 6 years without a cigarette so you certainly don't NEED one today. Most days I forget that I spent 15 years of my life being a daily smoker but every now and again on a bad day a craving still pops up even 6 years later.

I count my days so I can see how far I've come. Seems like you haven't dealt with serious addiction before.

I'm a smoker, that's my identity.

Don't talk about it,do it.

Identity change is everything

What roids do to a man looks like the bowler from clash

It is nice to remind yourself at anniversaries, my suggestion would be an app that counts in the background or just remember the date and welcome to your second birthday. Spoil yourself, you should be proud and I guarantee every person that loves you is so happy your still with them

Bro got this straight from atomic habits

bro look like jurgen klopp 💀

Atomic habits

Woh,wohv,woh,addiction is life changing ,a person simetimesc need a life changing event for actual change