Комментарии:
It is recommended that you keep your stomach tucked in throughout the exercise. I’m in 2024❤
ОтветитьOpération nouveau corp pour 2025🎉🎉🎉
Ответить2024 December anyone?😅
ОтветитьDay 1 done
Day 2 done
Thank you ❤️❤️
ОтветитьWoo
ОтветитьI miss my abs guy please keep reminder me 😂 I promesse to update
ОтветитьAnyone in 2025?
ОтветитьDay 1:✅
Day 2:✅
it doesn't work I did it for around two weeks or maybe it's more than two weeks since I just start I didn't see any type of change in my body it doesn't work
ОтветитьGreat 🎉🎉🎉
Ответить1° dia: [✔️]
2° dia:
3° dia:
4° dia:
5° dia:
Day 1 ✅ 21st Nov 2024
Day 3 ✅ 23rd Nov 2024
Super ❤
ОтветитьAlmost doing this for a year 😂 I would sayo it really helps me to get rid my postpartum belly❤
ОтветитьDay 1✔ (19 november)
ОтветитьOk let’s do this😮💨
Day 1:I’m kinda of in pain but not too much
Day 2:ok I’m feeling a kick
Day 3:a bit of pain
I will do this
Start weight 76 kg
Goal 60
Start 17.11.2024
End. 17.12.2024
3rd one is so hard to do
ОтветитьI will do this + no diet cuz you now Arab household
ОтветитьWho are srilanka🖐️🖐️
ОтветитьDay: 1✅ day 1 was so effective and my waist didn’t had effect the stomach yes it had little effect for the stomach and the legs
Day: 2
Nice video 👍🎉
Ответить؟؟؟؟
Ответитьهي التمارين دي هتتعمل و انتي شفطه بطنك ولا لا
ОтветитьThe last spng hits different
ОтветитьСпасибо
ОтветитьKyaa iss sabse ek mhine mai ptle ho jateein hai.... Fry khaye yaah woh chor de?... Aur mera weight 65 hai... Kam hoga 50 se bhi kam hoga?
ОтветитьIam Bangladeshi. you?
আমি বাংলাদেশি। তুমি?
🇧🇩🇧🇩🇧🇩🇧🇩
Who are Bangladesh 🤚🤚🤚🤚🤚
Ответитьok so I'm gonna try this for a month current weight = 50kg current height = 155 cm/5 foot can't Say age
Day 1: very hard but I felt the burn did it with other exercises did it 2 times
Day 2: I was busy so couldn't do it
Day 3 yesterday I didn't do it so today I did it 4 times with other exercise (weight: 49kg) nice I lost a kg.
Day 4 i did it it was good but still hard😅
Kya waqy is exercise sa waight lose hota ? Or kitny dino tk hota plz koi btya
ОтветитьI have been doing this workout since a week I have seen a lot of different in my things I loss 3 kg thanks ❤
Ответитьstarting this exercise by tomorrow 🤝
[remind me everytime you see this]
weight: 80kg
height: 4'11
goal: 50-60kg
day 1:
Merci ❤❤
ОтветитьDone..!!🦋
ОтветитьHow many time should to do it per day??
Ответитьใครเคยทำแล้วได้ผลบ้างคะ
ОтветитьDoing this since 2 Months
Weight-57kg
Aim-50kg
Very nice thanks
Ответитьانا عمري 13
الطول 151
الوزن 53
الهدف ان شاءالله 37❤
Bir kunda necha marotabo bajarish kerak
ОтветитьKis kis ka huaa aisa shape
ОтветитьSusi
ОтветитьHeyaaa
I am here
I am a 16 year old with weight 60.8kgs i have already lost 3.2 kgs but still i have to loose ane be atleast 50kgs
I am.going to do this everyday the whole November to see it works I done it rn and i am feeling a bit pain in my body but feeling good as weell
Day 1--✓
Day 2 -- it' was diwali
Perfect
ОтветитьPlz like me so i find a remind
Ответить✋✋✋✋✋✋✋✋✋
ОтветитьI started it from today 😊
Ответить