Exercise for Belly & Thighs | 8 min Body Slimming - Reduce Belly Fat and Slim Big Thighs

Exercise for Belly & Thighs | 8 min Body Slimming - Reduce Belly Fat and Slim Big Thighs

Home Fitness Challenge

1 год назад

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@Mehribon005
@Mehribon005 - 27.10.2024 23:32

I started it from today 😊

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@KanakMukhiya-z4d
@KanakMukhiya-z4d - 28.10.2024 07:06

✋✋✋✋✋✋✋✋✋

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@jarinkh8725
@jarinkh8725 - 28.10.2024 21:05

Plz like me so i find a remind

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@fahimehriahi2228
@fahimehriahi2228 - 30.10.2024 12:56

Perfect

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@Nirjalachopra2008
@Nirjalachopra2008 - 30.10.2024 14:47

Heyaaa
I am here
I am a 16 year old with weight 60.8kgs i have already lost 3.2 kgs but still i have to loose ane be atleast 50kgs
I am.going to do this everyday the whole November to see it works I done it rn and i am feeling a bit pain in my body but feeling good as weell
Day 1--✓
Day 2 -- it' was diwali

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@MakramShah-w5v
@MakramShah-w5v - 31.10.2024 10:20

Susi

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@priyankayadda8270
@priyankayadda8270 - 01.11.2024 12:25

Kis kis ka huaa aisa shape

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@Ислам-й3б
@Ислам-й3б - 02.11.2024 19:38

Bir kunda necha marotabo bajarish kerak

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@اللهمانصرفلسطين-ش5خ
@اللهمانصرفلسطين-ش5خ - 02.11.2024 23:50

انا عمري 13
الطول 151
الوزن 53
الهدف ان شاءالله 37❤

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@RahulSuthar-u7x
@RahulSuthar-u7x - 04.11.2024 11:49

Very nice thanks

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@DeepikaCa-c9w
@DeepikaCa-c9w - 06.11.2024 07:30

Doing this since 2 Months
Weight-57kg
Aim-50kg

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@gtdzaa9298
@gtdzaa9298 - 08.11.2024 14:48

ใครเคยทำแล้วได้ผลบ้างคะ

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@JeonMariya-y8m
@JeonMariya-y8m - 09.11.2024 15:33

How many time should to do it per day??

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@b_ruby._aura0
@b_ruby._aura0 - 10.11.2024 04:13

Done..!!🦋

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@israeDarhou
@israeDarhou - 10.11.2024 20:22

Merci ❤❤

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@Hyunin_.
@Hyunin_. - 11.11.2024 17:55

starting this exercise by tomorrow 🤝
[remind me everytime you see this]
weight: 80kg
height: 4'11

goal: 50-60kg

day 1:

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@AsmitaBhujelKanxi
@AsmitaBhujelKanxi - 11.11.2024 19:22

I have been doing this workout since a week I have seen a lot of different in my things I loss 3 kg thanks ❤

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@duakanwal1273
@duakanwal1273 - 12.11.2024 21:32

Kya waqy is exercise sa waight lose hota ? Or kitny dino tk hota plz koi btya

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@Blackblink_69
@Blackblink_69 - 13.11.2024 09:12

ok so I'm gonna try this for a month current weight = 50kg current height = 155 cm/5 foot can't Say age

Day 1: very hard but I felt the burn did it with other exercises did it 2 times

Day 2: I was busy so couldn't do it

Day 3 yesterday I didn't do it so today I did it 4 times with other exercise (weight: 49kg) nice I lost a kg.

Day 4 i did it it was good but still hard😅

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@Aysha-t6b
@Aysha-t6b - 13.11.2024 19:44

Who are Bangladesh 🤚🤚🤚🤚🤚

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@RoksanaRoksana-q5r
@RoksanaRoksana-q5r - 14.11.2024 16:32

Iam Bangladeshi. you?

আমি বাংলাদেশি। তুমি?
🇧🇩🇧🇩🇧🇩🇧🇩

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@KritiSingh-y7p
@KritiSingh-y7p - 14.11.2024 19:07

Kyaa iss sabse ek mhine mai ptle ho jateein hai.... Fry khaye yaah woh chor de?... Aur mera weight 65 hai... Kam hoga 50 se bhi kam hoga?

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@Айша-ч2е6ю
@Айша-ч2е6ю - 15.11.2024 08:24

Спасибо

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@aishathabdhullah4852
@aishathabdhullah4852 - 16.11.2024 08:50

The last spng hits different

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@sohaibnasef
@sohaibnasef - 16.11.2024 08:53

هي التمارين دي هتتعمل و انتي شفطه بطنك ولا لا

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@sohaibnasef
@sohaibnasef - 16.11.2024 08:54

؟؟؟؟

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@rejuvenatingasanas_
@rejuvenatingasanas_ - 16.11.2024 16:11

Nice video 👍🎉

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@Christy-x6y
@Christy-x6y - 16.11.2024 17:26

Day: 1✅ day 1 was so effective and my waist didn’t had effect the stomach yes it had little effect for the stomach and the legs
Day: 2

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@sudarshanipriyadarshika2431
@sudarshanipriyadarshika2431 - 16.11.2024 18:21

Who are srilanka🖐️🖐️

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@Yara_12384
@Yara_12384 - 17.11.2024 12:29

I will do this + no diet cuz you now Arab household

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@enjoyou884
@enjoyou884 - 17.11.2024 13:19

3rd one is so hard to do

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@Yara_12384
@Yara_12384 - 17.11.2024 15:37

I will do this
Start weight 76 kg
Goal 60
Start 17.11.2024
End. 17.12.2024

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@Retagday
@Retagday - 17.11.2024 23:52

Ok let’s do this😮‍💨
Day 1:I’m kinda of in pain but not too much
Day 2:ok I’m feeling a kick
Day 3:a bit of pain

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@userrrrrrrrrrrr__0
@userrrrrrrrrrrr__0 - 19.11.2024 19:30

Day 1✔ (19 november)

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@SHIELARAZON-f7g
@SHIELARAZON-f7g - 21.11.2024 01:06

Almost doing this for a year 😂 I would sayo it really helps me to get rid my postpartum belly❤

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@mrnoob7325
@mrnoob7325 - 21.11.2024 07:41

Super ❤

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@NutanBiswal-c5y
@NutanBiswal-c5y - 21.11.2024 15:25

Day 1 ✅ 21st Nov 2024
Day 3 ✅ 23rd Nov 2024

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@bulimicdoll
@bulimicdoll - 22.11.2024 09:51

1° dia: [✔️]
2° dia:
3° dia:
4° dia:
5° dia:

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@ModesterMuleme-bt1xh
@ModesterMuleme-bt1xh - 22.11.2024 10:05

Great 🎉🎉🎉

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@a.i.edits.9002
@a.i.edits.9002 - 24.11.2024 13:48

it doesn't work I did it for around two weeks or maybe it's more than two weeks since I just start I didn't see any type of change in my body it doesn't work

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@Tween_master_123
@Tween_master_123 - 25.11.2024 07:06

Day 1:✅
Day 2:✅

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@arpitadas92
@arpitadas92 - 26.11.2024 06:08

Anyone in 2025?

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@cchoccollaheart1999
@cchoccollaheart1999 - 30.11.2024 03:53

I miss my abs guy please keep reminder me 😂 I promesse to update

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@RanaAdial-h4m
@RanaAdial-h4m - 30.11.2024 05:31

Woo

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@amranhossain4620
@amranhossain4620 - 01.12.2024 17:55

Thank you ❤️❤️

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@MystryGirl.
@MystryGirl. - 02.12.2024 09:21

Day 1 done
Day 2 done

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@Ammu9069
@Ammu9069 - 02.12.2024 23:13

2024 December anyone?😅

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@brigittedongmo8797
@brigittedongmo8797 - 03.12.2024 19:53

Opération nouveau corp pour 2025🎉🎉🎉

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@rabiebpraphasri8189
@rabiebpraphasri8189 - 05.12.2024 00:15

It is recommended that you keep your stomach tucked in throughout the exercise. I’m in 2024❤

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