20min No Talking Full Body Stretch | Hips and Lower Back Pain Relief | Yoga Song Hayeon

I've never gotten such a wonderful stretch w twists in only 20 minutes! And calmed me right down to be quiet. Amazing, thank you.

Damn 1981 look like my Gf haha 😂… joking but damn 😮

Te econyre por Instagram! Que maravilloso los ejercicios...

ขอบคุณมากค่ะ
ฉ้นจะทำตามคุณทุกวันค่ะ❤

So you set up two stationary cameras for two angles, nice!

this is just satisfying to watch. :O

lady
thank you For choosing very good music and very useful exercises. good luck

Most moves were impossible for me, but it was nice to try and the music was lovely!

Is my first day is difficult 😞❤

❤❤❤ 🥰 so good🎉🎉🎉

Awesome goddess ❤😍

캐나다인이었구만

이머리 너무 잘어울린다. 정석이네

So pretty yoga made you look like 28 yrs old 😊

Hayeon I can almost see the animals. Thanks Hayeon of the yoga stretches. Have a lovely day ❤

Wasnt expecting the self hug which made me cry. Amazing practice thank you 🙏

Good God dam 😳

Lovely ! ❤️

LOVE YOU SO MUCH🥺❤️❤️

I’ve got 3 protruding disc on my back cause a sciatic nerve numbness. I have seen the pain management they only give meds. I have been trying your stretching exercises and it has helped me tremendously. Thank you 🙏 🙏🙏🙏 for sharing your videos ❤

Ari got dough 💖💖💖💖💖

Love it. Makes me feel ready for the day.❤🙏

That is nice,love it. i will try.thx

But Idk when to change the position

Cant believe I've only come across your channel now. Subbed!!

Hi forever ever beautiful sarangheyo 🫶🇰🇷🫶 you are my dreams 🫶🇰🇷🫶

I do the cat cow whenever I am depressed. It helps me think about the times when I was a cat and a cow.

Amazing flow❤

두번째로 엄청 이쁜 동양인..
일등은 우리와이프~
81년생인데 대박이네요
관리 끝판왕

First time i start like this stretch. Really excellent it makes me feel so calm ❤

excellant exercises thank you

I wish more people would know about your channel because your practices are AMAZING! Thanks for uploading

14/06/23

Thanks!

Before do this yoga..it is need to warm up? If it is yes..what warm up like?

🇧🇷❤

This is my first time doing stretching!! Even tho i couldn’t do some moves correctly but i love it!! Will try to do it often ;)) Thank you for this amazing video 🤍🤍

Love your workouts Hayeon. Thank you for bringing joy to us. I am to achieve the splits this year, and will do it, with you. Thanks to you.

Your video's are awesome. Love the music. Thank you. Blessings to you. Greetings from the Netherlands !

<3

Where can I get your double mat? I didn't like yoga but you make it look so easy and relaxing

Amazing lovely I love the stretch 🙏

Amazing video, I feel much better! Thank you:)

아주 예쁜 의자 어디 제품인가요

I love your routines. They are so gentle and soothing. Thank you.🥰 🙏🏾

Love it. Makes me feel ready for the day.❤️🙏

2차로 이 영상을 따라했어요. 몸이 좀 더 풀려서 개운합니다. 감사합니다~😊

Love it ❤️❤️🙏