Sport Psychology | Goal Setting - Part 1 of 2

Sport Psychology | Goal Setting - Part 1 of 2

HumberEDU

55 лет назад

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Jason Grindstaff and Johnathan Davis touch upon the S.M.A.R.T. principle as a goal setting technique. The acronym S.M.A.R.T. stands for: Specific, Measurable, Attainable / Action oriented, Realistic. This principle delivers structure and accountability when setting goals.
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This video was produced in collaboration with Cumberland University and Humber College.

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