25 MINUTE KETTLEBELL STRENGTH WORKOUT

25 MINUTE KETTLEBELL STRENGTH WORKOUT

Samuel Jordan

1 год назад

58,782 Просмотров

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@marcindrozdzewski2053
@marcindrozdzewski2053 - 12.02.2024 21:40

I just bought an 18 kg kattle, and did this workout… one word AWESOME!

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@MattySon9791
@MattySon9791 - 15.02.2024 10:19

I’ve really been enjoying these workouts mate thanks for doing them.
Only thing is the adverts half way through. No issues at the beginning but this one had two mid way
Keep up the great work 🙏

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@choppa5643
@choppa5643 - 17.02.2024 10:53

Fantastic workout Samuel. I've been doing these for a couple of weeks with the lads from Zarpythia's Dojo. Keep them up! We're loving them!

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@davidosirus2838
@davidosirus2838 - 23.02.2024 06:09

It was tough but I enjoyed it. Especially as a beginner with kettlebells, i appreciate you breaking down each exercise. Excellent job. Adding this to my workout rotation.

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@christopherurban2015
@christopherurban2015 - 24.02.2024 14:38

Awesome 😅

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@basantgurung1040
@basantgurung1040 - 01.03.2024 09:40

Another great. Super workout love it thanks pal m slowly building my strength thanks to your workout plan . Let’s bring some 10 mins abs workout as well cheers

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@johnnybos9143
@johnnybos9143 - 04.03.2024 08:21

Great😂

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@mariaparragacolmenero9947
@mariaparragacolmenero9947 - 15.03.2024 21:49

Gracias,hago las rutinas dos veces en semanas, esta la guardo para mañana ,saludos desde España

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@davidlogan8315
@davidlogan8315 - 25.03.2024 00:45

"Take a rest". Sheer bliss to hear that! 😂

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@lewiselliott9038
@lewiselliott9038 - 02.04.2024 21:41

I did this with a 32, killed me lol 😂

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@sasheenybell5937
@sasheenybell5937 - 04.04.2024 06:11

Loved it!!!

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@syrus3k
@syrus3k - 09.04.2024 15:46

Good to see an instructor using a decent weight for them.

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@ThunderlipsPDX
@ThunderlipsPDX - 16.04.2024 07:19

Those seated overhead presses are no joke. Never seen/done those before. Lasted 20 seconds on each side and tapped out.

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@johnnybos9143
@johnnybos9143 - 25.04.2024 07:34

Another great workout..but why dont you perform the kettlebelswing as it happens in crossfit? Greetings from the Netherlands.

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@nickstaller
@nickstaller - 14.05.2024 03:08

Hey Sam. Your videos are great. I’m recovering from elbow surgery and have been following this video and your beginner video for the last 30 days going back and forth between them. Some of the other work outs are still too much for my elbow to handle. However I was curious if you had an idea for a replacement workout for the plank pull through. My elbow cannot support my body weight yet and doing this excercise on my knees doesn’t feel like I’m working anything. Thanks for the help !!!!

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@stroketheboat
@stroketheboat - 26.05.2024 13:44

Reallly good workout . I replaced the last swing with a clean and press, as my back was sore.
Your guidance is really good by the way. 🙏💪

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@planetrekka828
@planetrekka828 - 27.05.2024 11:58

Great intense workout, the only thing that I was missing was a snatch, so I did that instead of the upright rows (upright rows are not really that good for shoulder health anyway).

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@paolomartingonzales2848
@paolomartingonzales2848 - 28.05.2024 13:54

Doing this tomorrow morning. Thank you for putting this out. Going to try this with a 20kg as well, I know it is going to be brutal!

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@Bubsnspike
@Bubsnspike - 04.06.2024 09:31

Z press after push ups… what the hey 😂 Glad you were struggling too! 😅

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@marcellofranco8771
@marcellofranco8771 - 02.07.2024 06:00

That was awesome. Really kicked my butt 💪🏼

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@osupayne280
@osupayne280 - 03.07.2024 19:33

Great workout. Thank you.

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@DaleMaddox-y3m
@DaleMaddox-y3m - 12.07.2024 13:22

tough one! could see the regret at picking a 20kg KB for the Zed presses, haha! glad i had a 12kg to hand to drop to!

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@balvariael8483
@balvariael8483 - 13.07.2024 22:51

I underestimated kettlebells so much by thinking that if I can manage 20kg of weight fine, I can do exercises like these so freely too :))). This was a killer, almost passed out, but a great feeling! Thank you for the guidance Samuel!

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@damonmagness4681
@damonmagness4681 - 21.07.2024 21:25

The zed press was hard af

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@dastardlydervish
@dastardlydervish - 24.07.2024 21:51

Respect!

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@moxapunk1
@moxapunk1 - 25.07.2024 00:47

I absolutely loved this workout- great length & worked everything. I'm new to kettlebells, but did this with 16kg & felt absolutely stuffed at the end. Greetings from Canberra Australia!

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@dmitrislabowski
@dmitrislabowski - 21.08.2024 09:21

MEGA👍🏼🔥🤩

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@Warrensworld86
@Warrensworld86 - 03.09.2024 21:05

Mate love that ❤

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@gigantor100
@gigantor100 - 13.09.2024 05:30

Thankyou. Loved it. Like your background, do you play?

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@lipa-lapa
@lipa-lapa - 18.09.2024 10:30

Thank you so much for this workout. I just discovered it and tryed it and it exactly what i was looking for. Is it ok if i do this all workdays or should keep a off day between?

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@aust2468
@aust2468 - 19.09.2024 18:42

How often can you do this workout per week

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@MrMooney123456
@MrMooney123456 - 27.09.2024 01:41

duuuude, I love your workouts, its a full rounded workout each time, I can feel myself increasing in strength....thank you

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@gabomcav
@gabomcav - 27.09.2024 08:01

Fantastic workout. I appreciate the guidance you give! All my best

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@baronreef
@baronreef - 15.10.2024 21:17

got me well tired there

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@rogsolaris7411
@rogsolaris7411 - 29.10.2024 02:42

Work on that lisp and stupid British accent bro while I go find another kettlebell workout. (It’s an L not a W)

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@stroketheboat
@stroketheboat - 11.11.2024 16:13

Still one of my favourites!

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@rajgill6054
@rajgill6054 - 24.11.2024 13:20

Yeah love this video, really feels like you are going through it with us! Makes me wanna come back and do it again and get through it without stopping

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@janetmccarthy6513
@janetmccarthy6513 - 09.12.2024 15:31

Amazing instruction and great workout! New subscriber right here! 💪 ❤

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@stroketheboat
@stroketheboat - 21.12.2024 19:10

Love runs workout!

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@BaruchDavidGreenman
@BaruchDavidGreenman - 26.12.2024 09:55

I appreciate that you enunciate the r e s t and not rast. Great workout

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@jkcrypto8907
@jkcrypto8907 - 27.12.2024 21:14

Awesome workout thank bro, those Zeds and crush push ups killer, added to my weekly workouts 💪🏽

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@kaytomascom
@kaytomascom - 24.01.2025 19:01

Great workout! Super nice. Took it alternating 24. 16 and 10 kgs. Super good!

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@juliangomez3662
@juliangomez3662 - 24.01.2025 22:02

Love this video. Struggled using 35lb kettlebell when I started, I just finished all the way through with a 40lb 💪 thanks for the great videos

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@deanlaurenz3879
@deanlaurenz3879 - 10.02.2025 20:54

Top tier 👌 awesome session! Thank you

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@jayburton1743
@jayburton1743 - 13.02.2025 22:21

Fantastic 💪💪

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@sab5501
@sab5501 - 21.02.2025 04:26

Really enjoy your kettlebell workouts - love your energy. Thank you for creating these workouts

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@DaveWolfDenver
@DaveWolfDenver - 08.03.2025 01:58

I think I like it when I see you get tired, it makes me feel better when I can't make ti through a full set. Excellent videos!

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@deanbrown7318
@deanbrown7318 - 15.03.2025 22:20

Awesome

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