Lactic Acid Bacteria and Fermented Foods: Benefits – Dr.Berg

Sir dialysis patient can take sauerkraut

The “mushroom” doesn‘t convert the caffeine into lactic acid.

Omg you missed fermented amla(indian gooseberry )

i love your vids but you're mispronouncing the word "kefir" (it's supposed to be "kə-FEER")

Do you have a video about water kefir?

Changed my life

Oh no. I want to remineralize my teeth so I can avoid a filling. The dentist said to avoid lactic acid (in rice and almond), and I have kombucha every day. Yikes.

Good morning sir, can I use this to my compost materials? What will happen?

Does it help with the after effects of H pylori? After I've taken the medicinal remedy of course

Can you use decafe tea?

Wait.. what’s the difference between the lactic acid in kombucha and the lactic acid made by mouth bacteria that eats away at tooth enamel?

I can not even tell how many gallons of kombucha and kefir I drank growing up in Russia. Very popular drinks like Coca Cola in the USA😉

Thanks. for this I tried to make LAB from milk and washed rice water but the curds were to sloppy and I couldn't then separate the lactic acid out! (this was for a sick chicken) Now I know I could have given her some of my veggie salt pickle juice or some kefir??

Love lactic acidosis in my food

So why lactic acid in ur muscle 💪 bad

Are sourdough breads ok?

Does homemade fermented foods have salicylic acid? I found that I have sensitivity.

I am craving fermented foods. What’s up?!

How about kefir water ???? Thanks 🙏

Ok but you know that lactic acid doesn’t actually exist right? It’s been proven

why when i open my fermented mango , it releases a lot of smoke comes from inside of the bottle, is it bad to intake this fermented mango?

Thank you Dr.

I always love your videos but I want to correct your mistake. Pickled and fermenting is two different things. I know what you meant but someone new will start to eat pickled food that are with high vinger (not bad) but it was boiled and killing some good bacteria not like fermenting the traditional ways. So I think you should left out the pickled word and only say ferment foods.

Pickled dont need to be in a fridge after fermenting is done .

Fermenting foods need to be in the fridge after fermenting.

Thanks

I heard of lactic acid. I heard it causes cramps.

is it keto friendly? Kombutcha?

I thought Kombucha is primarily acetic acid like vinegar due to the sugar base rather than lactic acid, which is usually started with salt or brine with the exception of fermented dairy, of course.

How to make lavtobacillus plantarum starter? I already make from saurkraut and cucumber picle but i fermented for 1 week, and i dont know its true step or not, maybe the right one is just 3 days, please teach me how to make it? 🙏

Where do you get the fungus??

My poop does smell bad. Thank god I found this video.

It might be a silly question but as it's made from sugar can a diabetic person drink this tea?

My gut microbiome showed zero lactococcus lactis bacteria. I have candida and gut issues! So maybe I need more lactic acid 🤔

sir please advice on white rice vs fermented rice. its a great food of odisa ( a state of India). its a poor people's food of odisa. now international food.

when consuming caffein I get panic attacks, wheter its from coffee or black tea...

but to my surprise I have no bad side effects when drinking kombucha made out of black tea, and the best part is I have energy like I have drank coffee, amazing

Helpful but dr. Berg does not always put things in proper context

For example pickles would have to be naturally fermented and he doesn't even touch on that relay at all

dosent white sugar have bleach in it.

What ubout for " sodium lactate " its additive in almost all meats on the market im very interested are its good or bad ...

I made some using fermented rice water and milk, (which also made Farmer's Cheese as a by-product). I made it for the food garden and compost pile. But now looking up how to use it for myself, because the batch I've made is too big!

How do you lower lactic acid

hi dr. berg. i love your easy explanations for the healthy way of life. i'm using for my kombucha whole cane sugar. these bacterias love it. btw. the sugar self has many minerals and vitamins. keep going.

I wonder if the lactic acid we buy in stores actually contains those bacteria or is produced and then sterilized for commercial purposes. Who knows? I appreciate any insight.

From what I´ve read, lactic acid also repair the hippocampus through bdnf signalling, aids in depression and anhedonia, and has several other benefits, to the point where I´m starting to consume 5g of if in spaced doses every day.

Doesn't lactic acid boost cancer though cell fermentation?

Where can I buy lactic acid, sir?

Cause I have research sir, I will use lactic acid for making bagoong

You must be dr bergs evil twin that likes sugar

Thankyou DOC

Love to eat fermented food but it makes dry patches of skin I can control through diet .Studying that effect I wondered if more lactic acid would benefit ... But it's in fermented food! Arrgh.

Nice

Sir what about dose,?for chicken,
Farmented Feed and water.