Coping, Leadership and Support for Athletes and Coaches - Adam Nicholls

Adam Nicholls is a Professor of Psychology at the University of Hull and an Author.

Expect to learn what Brazilian Ju Jitsu can teach about performing under pressure, preparation and psychological focus in competition, coping strategies for athletes during season and in competition, knowing when to use information and emotional support in coaching, developing leadership in athletes, and much more.

(00:00) - Lessons From Brazilian Jiu-Jitsu
(07:42) - Preparation and Psychological Focus in Competition
(16:44) - Coping With Stress in Competitive Situations
(23:09) - Coping Strategies for Athletes During Season
(35:34) - Mental Toughness in Public Speaking and Sports Coaching
(44:33) - Coaches' Impact on Players and Society
(55:34) - Social Support in Coaching
(01:01:34) - Athlete Well-Being and Support Importance
(01:08:56) - The Importance of Leadership in Athletes
(01:14:21) - Importance of Coaches in Leadership Development

Get the Free Self-Confidence Course: lewishatchett.com/self-confidence

Listen to all episodes on audio:
Apple Podcasts: https://podcasts.apple.com/gb/podcast/raising-your-game/id1489070904
Spotify: https://open.spotify.com/show/36AsDTct3wcPzxHA27AXWf?si=b2a65491e197449c

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Тэги:

#sport #raising_your_game_podcast #sport_podcast #lewis_hatchett #mindset #mindset_podcast #performance_psychology #best_sport_podcast #mental_skills #athlete_leadership #Sports_Psychology #Brazilian_Jiu-Jitsu #Strategy #Perseverance #Competition_Preparation #Stress_Management #Coping_Strategies #Mental_Toughness #Leadership #Social_Support #Athlete_Well-Being #Coaching #Performance #Self-Awareness #Positive_Environment #Role_Models #Leadership_Development #Performance_Psychology

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