FITNESS VLOG: how to be CONFIDENT at the gym + workout with me, weightloss update #fitnessvlog

fitness vlog: how to build confidence at the gym + full leg day routine postpartum journey #dayinthelife #workoutwithme #postpartumjourney #howtoloseweight #weightlossjourney

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email: [email protected]

time stamps:
0:00 - intro
0:16 - morning routine
0:58 - coffee talk
1:16 - how to be more confident tips
1:12 - always have a plan
2:54 - block the noise
3:48 - wear clothes that makes you feel good
5:09- don’t be afraid to be seen trying
6:13 - full leg day routine
9:14 - a tip from bae
10:43 - protein shake date


🏷tags:
Fitness vlog, postpartum fitness journey, mom of two, fitness as a mom, postpartum mom, 2024 goals, how to start the year, ultimate guide for 2024, how to have the best year, glow up guide, confidence tips, how to be confident at the gym, leg day routine, beginner gym tips, how to be healthy, how to get motivation, how to be productive, life in my 30s, healthy habits, how to get motivation, how to be disciplined, how to be confident, building confidence, reset morning routine, realistic routine, realistic day in my life, weekly vlog, aesthetic routine, motivation tips, day in my life, productive day in my life, self care routine, self care week, date night, feminine energy, that girl energy, that woman energy, how to become your best self, tips for busy moms, boston influencer, morning routine

Тэги:

#Fitness_vlog #postpartum_fitness_journey #mom_of_two #fitness_as_a_mom #postpartum_mom #2024_goals #how_to_start_the_year #ultimate_guide_for_2024 #how_to_have_the_best_year #glow_up_guide #confidence_tips #how_to_be_confident_at_the_gym #leg_day_routine #beginner_gym_tips #how_to_be_healthy #how_to_get_motivation #how_to_be_productive #life_in_my_30s #healthy_habits #how_to_build_confidence #gym_anxiety #weight_loss_journey #moms_who_workout #postpartum_body

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