I haven’t procrastinated for 98 days (& counting)… here’s how

I know it's a big claim, but I had no other choice--I would always end up wasting hours every day by either doing "bad procrastination" (scrolling facebook, binge watching, etc.) or "good procrastination" (doing busy work instead of important work), it hindered on every aspect of my life.

Edited by Polina: [email protected]

Timestamps:
0:00 Intro
1:09 Reason
3:02 Control social media, not vice versa
6:21 How to try this even though it's uncomfortable

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