ATTEMPTING 5X MURPH IN ONE DAY | Memorial Day 2023

For the past 3 years, I have chosen to stack multiple "MURPH" workouts in one day to honor the men and women who have paid the ultimate sacrifice. While "thank you" will never be enough, this is the least we can do to remember those we have lost.

This year was my attempt at 5X MURPH in one day, honoring the tradition.

If you enjoyed this video, support by subscribing and following the journey.

Instagram:
Personal & Coaching @longislandninja
Photography & Media @gabayan.media

Website and Portfolio: www.christophergabayan.com/

Bare Performance Nutrition support link: https://bpn.rfrl.co/njnjn

Тэги:

#MURPH #Memorial_Day #Hybrid_Athlete #Fitness #Training #Run #Lift #Lifestyle #Army #Military #BPN #Go_One_More #WOD #CrossFit

Скачать видео