Wait, Not so Fast. Think before fasting.

Very interesting. Thank you.

Thank you ❗️ so glad I found you guys and I don’t live too far from you. I am confused what you said about ketosis? I have been in ketosis and that’s when I felt the best. Did you mean ketosis is bad or Ketoacidosis cause those are 2 different things from what I have learned, really only severely compromised diabetics can go into ketoacidosis. Pls clarify if you can ty👍😀

I should have done more research on intermittent fasting or no food fasting. I did intermittent fasting 3 days ago and yesterday did no food fasting. I had to take my elderly mother who has had 3 strokes/memory issues, to a doctors appointment yesterday. She lives 2 hours away so I was in the road most of the day. Also I’ve recently been recovering from adrenal fatigue. When I got home around 8 pm I was sooo jacked up I couldn’t go to sleep. Finally fell asleep about 5 am but only for a few hours. I’m dragging myself around now in a fog, no energy, shaky, weepy and nervous. I don’t think I need to fast. Now that I think about it when I crashed back in December I had been fasting! Oh my! I don’t want to go backwards!

I shouldn't be fasting Dr
Carrie?

Great video!! Excellent information. Thanks for sharing 😁👏🏻