How Hard is US Navy SEAL Training (BUD/S)

Learn how hard it really is to complete US Navy Seal BUD/S, including attrition rates, and how you can prepare yourself for Hell Week.

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Timestamps:
0:00 - Introduction
0:34 - The Predictors of Success
0:47 - Understanding the Data
1:15 - Running Data
2:08 - Strength Data
3:05 - Takeaways From This Data
4:16 - Body Fat Percentage, Size, And Muscle Mass
6:05 - Free Routines (Beginner, Intermediate, Advanced)
6:17 - Implications for Training and Preparation

Learn from a seasoned special operations coach how to run faster, get stronger, and bulletproof yourself for selection. We're talking about everything from strength training, muscle mass, to best exercises and workout programs. Plus, I'll share mindset tips to improve mental toughness. This video will be helpful for candidates who are training for - US Army (Green Beret, Army Ranger), Air Force (PJ, CCT, SR), Navy (SEAL, SWCC), or Marine Corps (MARSOC, Raider).

Learn from a seasoned special operations coach how hard it is for candidates to pass Navy Seal BUD/S. We're talking about everything from strength date, hell week success, to training preparation and workout programs. Plus, I'll share the ideal size you should be to succeed during hell week. This video will be helpful for everyone regardless of the career path or branch you are training for - US Navy SEAL (BUD/S)

Disclaimer: This video is intended for general information only and is not a substitute for professional medical guidance.

Тэги:

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