0:00 Intro
0:17 Slackline-Recommendations
0:25 Challenge 11 - Stand 5 Seconds with 1 Hand in Pockets
0:57 Challenge 12 - Bounce-Walk
1:52 Challenge 13 - Sit with both feet on the Slackline
3:03 Challenge 14 - L-Sit
4:14 Challenge 15 - Stand Up
6:28 Challenge 16 - Send the Slackline
6:56 Challenge 17 - Walk 10 Steps backwards
7:10 Challenge 18 - Kneedrop
8:45 Challenge 19 - Stand in Exposure
10:47 Challenge 20 - Turn
12:00 Outro