Dr Sebi's Son On How To Gain Weight On The Alkaline Vegan Diet

They are anemic because they need to eat meat.

Homie needs some cocoa butter or Shea butter for his kneecap…😮

That’s a slave diet, get on the raw primal diet and look into bioenergetic based dieting.

Health and longevity I’ll lend an ear and also agree. But come on bro don’t talk about gains @ 130lbs please

This nigga is a caucasian from the knees down

Why do people choose to do this diet ? Genuinely

Man this eating healthy shit is too hard🤦🏾..How the hell I’m supposed to keep up with all this? And get all this stuff from where?

Spinach is a double edged sword. It contains massive amounts of iron but can inhibit iron absorption. Acidic foods can help iron absorption but if you’re doing an alkaline diet then that wouldn’t help.

your body regulates your alkalinity regardless of the food alkalinity

What about collard greens or mustard greens

Lol

Kale and spinach are rich in iron and are alkaline. Spinach has more iron per volume than some meats. Don’t let an accent fool you into believing falsehoods, lies, and untruthful statements. Let’s do better, people: we deserve it.

Kendrick Lamar looking ah

Yo Aristotle check TWalkthehulk if you trying to see gains on alkaline diet you should interview him that my guy

This is so important

“It’s really hard” sound soft. Like a lady.

Of you gained muscle you gained weight..

Nigga he skinnier than you, 😭 shit than both of us

You gone stall small, eat meat bro.

Spinach is a super vegetable, zero harmful properties

Gotta change my dam diet

Blacks are very gullible and uneducated. I'm black btw.

Or you can just eat a steak😂

Don’t be vegan that’s how you do it

Flat fuckig lie go look when he was a kid starting his business papa helped out with the start up cost 😂😂😂

Kale is garbage for you

Can't eat spinach or kale 😢

Protein shake with every meal is going to tear your kidneys up, at least it did with me ended up chronic kidney disease and stay getting kidney stones

My iron level is great, and I eat spinach all the time.

Look how skinny they are lmao 😭😭 goofy ass diet

How you gon absorb that man information and not give his knees some moisture to absorb before filming?

Semen retention is one of the best ways to gain weight while on any diet.

Alkaline is a tool.

Why he so ashy 😂

Very unnatural diet. This diet would kill major the population.

Eat more simple as that

Just eat meat poosy

Dont talk to me abt hydration with your knees looking like that.

Eat more water-based whole foods. Gorilla's/cows/elephants eat MASSIVE amounts of vegetation ALL DAY. KALE 3-5 LBS. per day

He lookin dusty and busted damn if I eat healthy am I gonna look like that?!

Know you have a store ?

Oats, like rice, contain high levels of phytic acid which blocks absorption of key minerals. Grains in general aren’t a good idea for most people. Grains are excellent for livestock and horses, but not humans.

Oats us good this dude think he knows it all with no medical education how the he'll dies he knows what's inside these foods people can eat oats bro he thinks you supposed to eat just alkaline lol too much of anything is bad and people are supposed to eat MEAT 🍖 why all these dudes don't live longer than anyone this bullshit

U can gain muscle mass but not weight 😂😂😂😂bro I can’t with these fitness influencers

Why follow any diet w all these rules. When you can just eat balanced meals daily

Hey get more interviews with this man here please. In 60 seconds I know he’s got a lot to teach n I wanna b in the class

Just eat bro

But they're high in carbs, are they still ok?

Hold up i confused because he said kale is not alkaline but made a case that it's better than spinach for you.