RHP #109. Casey Schmidt, Motivational Speaker, Blogger, Coach of Mom’s and Woman Whisperer

Casey Schmidt, was fortunate to have spent a few good years with her father before tragedy struck when he passed away at forty-five years old, from stage four lung cancer.

Casey, is the youngest of three sisters. Growing up, she always wished she could be thin like her sisters…So she started off on a very normal diet, just being conscious of what she was eating. She also became a really good swimmer, and would practice twice a day. At some point during that summer, Casey stopped controlling the diet, and the diet started controlling her. Eventually, she was covering up her eating disorder.

From personally experiencing such tragedy and pain in those early teenage years, to now teaching kids herself, she is inspired and excited to let kids know they are not invisible. They are not alone with their thoughts, fears and anxiety. Casey sees it as her goal to provide a psychological toolbox of tips, tricks and strategies to navigate life and hopefully provide social support, and emotional structure to weather all the storms that come their way, and ultimately live happier, and healthier lives.

One of the most important things in Casey’s life are the relationships she has with her husband and kids. Her thoughts on the key ingredient to making a relationship work and thrive? Communication. Something which Casey and her husband remind themselves of, and practise each and every day. Instead of jostling for positions and attention when they meet after a day's work, they give each other time to hug it out before saying what is on their mind. A big mantra of her’s is that it's all in the delivery of what you are trying to communicate.

We hope you enjoy this conversation as much as we did.

Your fellow beings
Craig and Gareth

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CASEY SCHMIDT

✩ Website - https://www.cupofcasey.com/
✩ Instagram - https://www.instagram.com/cupofcasey/?hl=en
✩ Facebook - https://www.facebook.com/cupofcasey/
✩ YouTube - https://www.youtube.com/channel/UCASVDtulLjBS8S-21h5TH9Q

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MUSIC BY

✩ The Bambuseae Rhythm Section - http://bit.ly/bambmusic
✩ Simon Van Gend Band - http://bit.ly/SVGBandCamp

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FILMED & EDITED BY GARETH MARTIN


✩ Website - http://bit.ly/GMCoaching
✩ Instagram - http://bit.ly/GarethMartinInstagram

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PODCAST AUDIO RECORDED & EDITED BY CRAIG HAYWOOD

✩ Website - http://bit.ly/DRCraigChiro
✩ Instagram - http://bit.ly/DrCHInsta

Тэги:

#The_Ridiculously_Human_Podcast #Gareth_Martin #Craig_Haywood #Podcast #Podcasting #Story_Telling #Story_Tellers #Human_Conversation #Inspiration #Interviews #Lifestyle_Education #Life_Hacks #Health_Ideas #Motivational #Inspiring_Humans #Health_and_Wellness #Lifestyle_Coaching #Education #Dreams #Create_your_future #Live_your_dreams #LifeStyle_Freedom #Leadership #Superhumanship #Casey_Schmidt #Skin_Care #Mom_Coach #Soccer_Mom #Eating_Advice #Nutrition_Advice #Obesity #Acceptance

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