Born out of the growing need for individuals and communities to spend more time connecting back to the nature .
On this retreat we take time to explore nature that exists both around and within us. It is an opportunity to make space for yourself - to rest, recharge and renew. Through a range of Yoga and Art practices we explore all sides of ourselves, remembering that everything we need already exists within us. It is a beautiful opportunity for connection, exploration and empowerment.
In addition to elemental vinyasa and art exploration workshops you will be invited to experience an evening sound bath, Ice bath and sauna contrast therapy, woodland cocktails / mocktails evening, sitting around a fire stargazing and much much more.
All part of the retreat are totally optional and open to all levels of experience.
This video is a little insight into our Autumn edition - which absolutely exceeded expectations. After its incredible success, we’re thrilled to invite you to join us once again for a winter edition of Nurture in Nature.
Nurture in Nature, Winter edition
2nd - 5th of January 2025
Hemel Hempstead, UK
Start your new year in a sanctuary of rest and renewal, where we’ll embrace the healing power of nature and replenish our energy stores together
More information follow link -
https://drive.google.com/file/d/1GY2KiLo0AEFv9-zFDzQHukmIrQNLJIlv/view
We hope to see you there x
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#yogaretreat #retreatuk #yogaandart #naturelover