10 Minute Total Core Burn – No Equipment Ultimate Abs Workout

Transform your core strength with this intense 10-minute Total Core Burn workout! Designed to target your abs and obliques from every angle, this workout requires no equipment and is perfect for all fitness levels. Follow along and feel the burn with exercises like Bicycle Crunches, Plank Jacks, V-Ups, and more!

✅ Workout Details:

10 Core-Blasting Exercises
50 Seconds Work / 10 Seconds Rest
No Equipment Needed
🔥 Exercises Include:

Bicycle Crunches
Russian Twists (with or without weight)
Plank Jacks
Side Plank with Hip Dips (Left & Right)
Plank Walkouts
Boat Hold
Mountain Climbers
Flutter Kicks
Extended Plank Hold
Push your limits, tone your core, and take your fitness to the next level! 💪 Don’t forget to like, subscribe, and hit the bell for more workouts like this!

#CoreWorkout #AbsWorkout #10MinuteWorkout #NoEquipmentWorkout #FitnessMotivation #BodyweightExercises #homeworkout
@Achiades

Тэги:

#10_Minute_Core_Workout #Abs_Workout #Bicycle_Crunches #Core_Exercises #Core_Strength #Core_Workout #Flutter_Kicks #Home_Abs_Workout #Mountain_Climbers #No_Equipment_Core_Workout #Plank_Challenge #Plank_Jacks #Plank_Variations #Russian_Twists #Side_Plank #Strong_Core #Total_Core_Burn #V-Ups #אימון_בטן

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