Catastrophizing: How to Stop Making Yourself Depressed and Anxious

Excellent information. Thank you!

This is a great example that many things are just in our heads!
When I got divorced I thought my life would be over.
Well, it wasn't!
When I ran out of money, I think I would just... Idk perish... well, I didn't...
So many fears are not real and live in our heads.

Needed this today.

My coach recommended the Mindset Mentor today. She has been listening daily for a year and helped her a lot. Thanks Rob 😊

Excellent information. Thank you!

Excellent 👍

I am working on self growth by following your videos..Thanks a million❤