Rebuilding the Aging Brain - Dr. Jean Hébert | Lifespan.IO Interview

How do you keep your brain in shape?

Simple solution. Eat healthy and learn to fast! Longer fasts repairs cells. Read the Maintenance Manual that came with your body. Here's what I do. I am keto/veg. Saturated fat, butter (160 C), clarified butter (220 C), red meat, eggs, nuts, vegetables, fruit. No wheat, bread, cereal, pasta, rice. No sugar. No artificial sugar of any kind. Only sweeten with fruits. Cacao Nibs. Only eat once a day. Fast (only water and minerals) 2 or 3 or 5 or 7 or sometimes 14 days. If 3+ days, cell repair will occur. Absolute cancer killer (lack of sugar, keto, so on). No processed foods - No E number chemicals. No sources of Aluminum!! Only whole foods. Works a charm!! NO $medications$, $drugs$, $vaccines$!!! They are designed to keep you sick! Oh and turn off your lie box TV and other mainstream sources of $brain washing$ $propaganda$.
Memory is NOT stored in brain. We are spirit. Our memories and personality are stored outside our brains in the spiritual world. Our brain is just a transducer to convert physical input and output to/from spirit. But even then, our spirit can still sense and control physical reality with no help from your body.

Very interesting interview - thanks alot!

Someone should give this man some serious money.

This was supremely interesting.

Great content. Keep it up with these dynamic presentations.

Can the same be done for other organs?

It is not the same as the Ship of Theseus. New parts of the brain are influenced by the global structure and conform to it while the added parts of a ship are merely replacements and do not need to do that. They are what they are and can never change. Brain tissue is dynamic and will accommodate new roles.

Smart and peaceful man. I could listen to him for hours.

MSC Cells and Exosomes work well in terms of immune safety. What tissue does Dr. Jean Hébert use for replacement, is it Wharton Jelly from umbilical cord? How is tissue not rejected?

Can we stop tip toeing around scaring people. They can be left behind

exciting news! big implications for society

Could you insert time stamps?

Another banger from the EARD conference!