BUILDING A MASCULINE PHYSIQUE // CHEST+BACK - FTM BEGINNER WORKOUT

Hi, everyone! This is the beginning of a very simple, strength and muscle building routine for anyone getting into the gym. I increased my strength tremendously with this routine, while building masculinizing my physique at the same time.

I will probably make the entire program into a purchasable pdf at a dirt cheap price for those who want to support me, and/or want a more cohesive format of the routine. But otherwise, I’ll be posting it all here for free. Thank you.

I hope I can inspire you to do something out of your comfort zone.

CHEST TAPE I USE:
https://amzn.to/3OdteJN
(Using this link supports me :))

HIIT TRAINING PLAN:

https://docs.google.com/spreadsheets/d/1RFfIag6Quo4YDOQlE2UmDPtJNGtQXhlpgooZTHL8Iq0/edit#gid=0

SOCIALS/DISCORD/SPOTIFY:
https://linktr.ee/milrgrey


IGNORE TAGS:
trans, ftm, transmasc, bodybuilding, training plan, lgbtq, pride, gym, transman, acne, hrt, motivation, vlog, day in the life, ditl, david laid, zyzz, fitness, tiktok, hike, hiking, target, shopping vlog, transgender, packer review, ftm review, stp review, mormeprosthetics, stp packer, mypack, uppercasechase, review, training, weightlifting, routine, routines, gym routine, gym motivation, fitness motivation, food review, protein snacks, dieting, diets, preworkout, what i eat in a day, wieiad, grwm, get ready with me, top surgery, therapy, letter of referral, ftm top surgeon, workout with me, workout, unboxing, supplements, ehplabs, advice, safe place, youngla

Скачать видео