21 Day Meditation Course 2024 | Day 67: Emotional Intelligence

Learn More & Register at https://us.sahajayoga.org/jan2024/
WEEK 2 - Deepening the silence
DAY 67- Emotional Intelligence

Emotional intelligence is the underpinning of a harmonious society.

“So according to ethics emotional intelligence is the highest quality, by which you give to others, you care for others, for everyone and you become very collective.”” — Shri Mataji, founder of Sahaja Yoga

Be ready for life-changing transformative experiences!
All classes are free.

✧ Beginner – Intermediate – Advanced
✧ Interactive ZOOM sessions
✧ Watch the recording if you miss a program
✧ One-on-one mentoring

Tuesday, Jul 16 – Thursday, Aug 8, 2024
Online classes Sunday, Tuesday & Thursday every week at:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT

WHAT TO EXPECT

In this course, you’ll be guided by our online team to attain new levels of self-knowledge and transformative experiences.

Over the 21 days, newcomers and regulars will learn how to go deeper in their meditation and expand the state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.

“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.” — Shri Mataji, founder of Sahaja Yoga

JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
2:53 Introduction by the MC - Nepal
9:11 Foot soak & guided meditation with focus on Emotional Intelligence by Nepal
29:49 Talk from the Founder Shri Mataji Nirmala Devi
36:45 Live Music and silent meditation by Rhitom Sarkar
45:55 Guided meditation with focus on Emotional Intelligence by Andrei
1:02:19 Announcements and Q&A - Nepal & Andrei

Access recording of all previous sessions - https://www.youtube.com/watch?v=7bYZq5KjJfE&list=PL2yoRtZOeeuH-TV2crDT65NpxzQFZ6Rr2

#FREEmeditationcourse #SahajaYoga #choices #enlightened

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