STOP Shoulder Pressing LIKE THIS!

As a 14 yr old who workout, thank you for this caution. Because sometimes i ache my shoulder during shoulder press at my chair ❤🎉🎉🎉

shout out sir. Ive been watchin yiur tutorials so many time. Very great info

You say 'shoulders' a lot...

Hi good tip will try that I appreciate it

Didn’t know you can hunch your shoulders

thanks for sharing!bro,it really helps!!!👍

Were you doing an OHP initially ? Or is that a different movement

Nice sharing❤

Shoulder don't go up when pressing, this is not a lat pull down. Running out of content?