跑步脚落地声音大？落地沉重？省力跑法 马拉松 正确跑姿 跑步技巧

跑步脚落地声音大？落地沉重？省力跑法 马拉松 正确跑姿 跑步技巧

Health and Exercise

1 год назад

42,413 Просмотров
Ссылки и html тэги не поддерживаются

Комментарии:

@gl413
@gl413 - 12.10.2023 06:52

有意下压大腿，前掌落地重才不伤脚踝，轻落地胫骨前肌易酸痛。

Ответить
@湯美芳
@湯美芳 - 14.03.2024 13:51

最喜歡看你的教學簡單,易懂

Ответить
Сейчас смотрят
The Dandy Warhols "Somethings You Got to Get Over" Live at KDHX 5/8/14 3:40
The Dandy Warhols "Somethings You Got to Get Over" Live at KDHX 5/8/14 KDHX
跑步脚落地声音大？落地沉重？省力跑法 马拉松 正确跑姿 跑步技巧 1:11
跑步脚落地声音大？落地沉重？省力跑法 马拉松 正确跑姿 跑步技巧 Health and Exercise
Jam Jam Jajjanaka Full Video Song | Bholaa Shankar | Chiranjeevi |Meher Ramesh| Mahati Swara Sagar 3:46
Jam Jam Jajjanaka Full Video Song | Bholaa Shankar | Chiranjeevi |Meher Ramesh| Mahati Swara Sagar Aditya Music
Juice WRLD - World Tour (Aquafina) (Official Audio) 2:36
Juice WRLD - World Tour (Aquafina) (Official Audio) Juice WRLD
Flirting during a LIVE SHOW! Abishek Kumar & Nirmal #Shorts #Standupcomedy #Comedy 0:40
Flirting during a LIVE SHOW! Abishek Kumar & Nirmal #Shorts #Standupcomedy #Comedy Abishek Kumar
comedy and fanny video. hassir video. romantic video #fannyvideo #comedy #shortsfeed 0:12
comedy and fanny video. hassir video. romantic video #fannyvideo #comedy #shortsfeed comedy gang
연말모임추천 경북독채펜션 청도타임리스풀빌라 00:31
연말모임추천 경북독채펜션 청도타임리스풀빌라 청도타임리스독채풀빌라
Baseball great Joe Torre's daughter catches falling ... 2:34
Baseball great Joe Torre's daughter catches falling ... CNN
2024년 12월 12일 뉴스데스크 9:33
2024년 12월 12일 뉴스데스크 포항MBC NEWS
Introduction to CBSE class 10th EDU HUB 1:45
Introduction to CBSE class 10th EDU HUB Fhjkkknbb
#한옥주택매매 #럭셔리정tv 0:42
#한옥주택매매 #럭셔리정tv 럭셔리정TV
((긴급)) 바다 1분거리의 최고의 땅 209평이 몽땅 740만원 농지취득자격증 불필요!! 0:59
((긴급)) 바다 1분거리의 최고의 땅 209평이 몽땅 740만원 농지취득자격증 불필요!! 부동산사고팔고 (Buying and selling real estate)