The Ultimate Power Combination ‼️

A power superset to improve your explosiveness!

Good old Clean Pulls into Box Jumps.
Speed strength into an even faster exercise.

🏋️‍♂️ Get Bigger, Stronger, Faster, and Fitter here ⤵️

https://www.rugbystrengthandconditioning.com/programmes/p/bigger-stronger-faster

For other S&C Programmes:

https://www.rugbystrengthandconditioning.com/programmes

🍿 WATCH NEXT
🏉 How to become a more EXPLOSIVE Rugby Player
https://youtu.be/JzIQ6R89_4I?si=UbS7nukYwueN9zGm

🏉 Rugby Strength Standards
https://youtu.be/M7rbLiUzFRw?si=C3PRQta_RGtSkzzl

🏉 Rugby Acceleration Session
https://youtu.be/HmvtKMg6mlk

🏉 Rugby Max Speed Session
https://youtu.be/te48nKxZxEY



MY OTHER SOCIALS:
🌎Website
https://www.rugbystrengthandconditioning.com
📲 Instagram
https://www.instagram.com/coachfmt/?hl=en


🤙 Happy Training

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#Power #Workout #Superset #Strength_and_conditioning #Strength_training #Coachfmt #Rugby_strength_and_conditioning #Gym #Training #Athletic_training #Strength_coach #Jump #Clean_pulls

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