Andrzej Slominski: Light's Unparalleled Influence in Biology | Ricci Flow Nutrition Podcast

Jaka niespodzianka, na pewno obejrzę 🙂. Thank you in advance.

I was hoping he would say something about internal biophoton production when you asked him about how people in the north compensate.

Awesome

Part 2 with Jack Kruse?

So hard to understand him

This guest should not be doing podcasts in English lol

I can understand him fine. 👍

Was super happy to see another perspective possibly, but then, sadly, Couldn't get past ten seconds of his accent. Too jarring. And I can handle MANY accents, but strong like this, no, just not enough time in my day to listen to something so difficult. He should have spoken in his native language and had substitles

Excellent points discussed. Thanks again for the enlightening conversation.

I've had 3 moles bubble up and fall off, 3 months full sun everyday full body. then block blue at night. I think both are needed in modern lighting. Love your talks

As a former not knowing jack kruse. Max gulane started this train. Get in your car and get less clothing on your body. wear glasses but be in the sun. As much as possible. Slowly. Don't take a trip to hawaii and burn on the beach. glasses need to be removed some in normal cases. Solar callus. Go slow. put clothes back on before you deeply burn. Go low carb, high animal fat. If you skin isn't oily. Eat more fish and other animal fats. If you can. You need the oils to support the sun exposure.

Piana and squamish cell carcinoma peroxide 35% sounds promising

Sunscreen is doing way more than we would ever think on the surface. It is deep within, inhibiting processes. Enzyme breakdown of tyrosine. Jack kruse said something like that.

Too hard to understand need a transcript