Hey everyone! Today, we’re going to talk about something we all experience but don’t always know how to handle – stress. Stress is a feeling inside our body that can lead to feeling uncomfortable and overwhelmed. Mr. Saad breaks down what stress is, how to understand it and deal with it. #stress #emotions #emotional #teach #teacher #teaching #teachingkids #emotionalstatus #relax #wellness #mentalhealth #mindfulness #wellbeing #anxiety #relaxation #stressreliever
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#the_mr_sad_show #the_mr_sadd_show #the_mr_saad_show #the_mr_sade_show #the_mr_sayid_show