How To Use East Asian Medicine For Healing With Dr. Tom Ingegno

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Dr. Tom Ingegno, DACM, LAC, is a clinician, speaker, and the best-selling author of The Cupping Book: Unlocking the Secrets of Ancient Healing. Dr. Tom owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medicine." His clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system to help people thrive. In addition to a quarter century of clinical experience, Dr. Tom has taught at two universities of East Asian Medicine and served as Chair of the Maryland Board of Acupuncture. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, traditional practices, and humor to make complex theories and treatments understandable. His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to maximize their health.

In this episode Tom talks about:
- What is East Asian Medicine
- His backstory on how he got into East Asian Medicine and acupuncture
- Speaks about the unity of the spiritual and how East Asian Medicine correlates
- How acupuncture helps headaches and migraines
- Explains the method of and benefits of cupping
- Best method for managing stress
- One thing that people can do at home

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