Is Vegetarian Diet Unhealthy ? | Vegetarian VS Non-Vegetarian | Dt.Bhawesh | #indianfood #vegan

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मीट को हेल्थि बताने वाले चूतियों के मुह पर मेरा गू

Non veg khane se kya fark padta hai bhai? Bas zindegi mein accha insaan bano 👍🏻

Amazing

Aacharya Prashant ka naam suna hai😅

Vidyut jamwal ko dkhao ise

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Bhoosa uske dimag m nahi h bhai
Non veg sab ko equally protein aur energy deta h over all performance is good......to see this see the usa uk and uae food.....
But veg khane ko set krna padta h
Jo ki sab ke bas ka nahi hota
Isliye over all performance ke liye non veg and fish best option
Goro ko dekhlo bhai.....sabi good hai
Kyon ki kisi bhi desh ko chlane ke liye akela person kaafi nahi hota
Desh ka over all development chahiye hota hai

Sir do video on becosules tablet

Uska name Kya hai haramkhore ka?

Bayia please watch india weight loss diet ❤❤

Puri duniya vegetarian diet ko non-vegetarian se comparatively healthy batate hai.

Balance veg diet non veg diet se bahut se mamlo me bahut achhi hai

Final main khud hi bol diya supplements le lo khane se pura nahi hone wala protein and other requirments 😂😂😂😂

Sir Bakri ke dudh Ke upar video bnao vah Pina healthy hai ya nahin usmein fat kitna hota hai protein kitna hota hai health ke liye vah Kitna Pina chahie ye sari jankari details mein bataiye dhanyvad

Indian weight loss dite chenal per review kijiye

Chdai going on 😂

Please tell about best vitamin A supplement

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आचार्य प्रशांत ❤❤❤❤❤❤
Vegan ❤❤❤❤

Make sure just add omega-3 (EPA&DHA) not just ALA) and b complex especially b12 😂

Arre sir vo dr Niraj rai he.. dna expert. Unke kuch views he .. it's ok if we disagree.

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😂😂. ❤❤❤ Thank you so much my dear Dr.🙏🙏

The way you roast this idiots is insane 🤣🤣

The man you are making fun of is Dr. Niraj Rai, well known molecular biologist of india.

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Be Vegan Go Vegan ✌🏻🌱

भाई एतनी बकचोदी मत कर बीएसएस काम की बात बताय कर

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Sir aap gajab ho ,salute hai aapko

Epic roast 😅😅😅

Gorilla
Elephant
Rhinoceros
Horse

Har koi bakloli kar raha hai😂

😂😂😂😂😂😂 usme sirf bhusa bhara hua h 😂

Anpadho ki ginti = podcast 😂😂😂😂

Bilkul sahi dr 💯💯

M@darch0d ye doctor ko pata hai, yo kon admi hai. He is top genetic scientist of india. Lagta hai ye chapri doctor from bihar.😅😅😅😅

I agree... I took a Veg diet for more than 2 years... I was about to die because my Vit B12, Iron was highly depleted. I would have died if I would stay with veg diet for the next 3 months.
Japanese people are Nonveg and that too they eat raw meat, eggs and fish. They are the most healthy people and live long disease free life. This guy wears specs that means he has some deficiency and also has very low muscle mass. Fix your eyes 1st and gain some muscles.

bro u r wrong this time have u ever look at non veg countries. i mean vo log ham indians se har chij me age he or ham abhi tak veg.. deit me hi he avg.. heigth world ki 6 f.. he or modern countries k bhi sir app doctor he pr ye ummid na thi app se

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Haan bhosdiwale protein to tum sabko whey powder khila ke provide karoge naa apne kharch par

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Sachi bolo bhai

A non-vegetarian diet can offer several advantages over a vegetarian diet, particularly when it comes to certain nutrients and overall protein quality. Animal-based foods like meat, eggs, and fish are complete protein sources, meaning they contain all nine essential amino acids needed for muscle growth, tissue repair, and overall body function. While plant-based proteins can be nutritious, they often lack one or more essential amino acids and may require careful combination to match the quality of animal protein.

Non-vegetarian diets also provide important nutrients in more bioavailable forms. For instance, heme iron from meat is absorbed more efficiently than non-heme iron found in plants, reducing the risk of iron deficiency. Similarly, vitamin B12, which is crucial for nerve function and the production of red blood cells, is naturally found only in animal products and must be supplemented in strict vegetarian or vegan diets.

Additionally, a non-vegetarian diet can help with muscle maintenance and satiety. High-protein animal foods can support strength, especially in athletes or older adults, and may help with weight management by keeping you fuller for longer. While both diets can be healthy if planned well, a non-vegetarian diet tends to be more straightforward in meeting certain nutritional needs without requiring supplements or careful food combinations.