7 All-Natural Solutions for High Blood Pressure

Blessed to have found you. Thank you.

I love everything you do and more I wish you where my doctor and what your wife does great job with you both you guys really care about people and more

I have several questions...
(1.) Do You suggest that we take all of the Natural Solutions at the Same time, if we are Having issues with HBP? Do we take the Hawthorn, the Pomegranate, the Taurine, the Magnesium, and the ALA, all at the same time, or should we pick one and try it alone and see if we get results?
(2.) Do we take these natural solutions along side our chemical prescriptions, if our doctors have already prescribed an Rx to us, and we are taking it?
(3.) This is not really a question, more so an explanation of my BP issue... I am taking Losartan Potassium 100 mg. However, I am not quite sure which one of the reasons you stated might be the reason why I need it, besides my BP just runs high most of the time. But, I do not know why my BP runs high, besides now being overweight, but I have had trouble with it for 10-20 years already, and I was not always overweight.
(4.) Could a Cardiac issue, called A.S.H., be to blame? {Asymmetric Septal Hypertrophy} My Mother and Eldest Brother both have this A.S.H. Heart condition, but I have never been tested for it before. We just learned of my Mother having it this year, through testing, and I did not even know my Brother had it until my Mother told me that she has it, and that he also has it...
Please Advise!

Thank you

Thanks doc. I needed to hear this today.😍

So grateful for doctors who think about root causes. My doctor is stuck in the dark ages.

Mine is 128/63. The machine tagged that as elevated. I am 66 years old @drlivingood

I would love your help with my son! 17 now started as far as we know 1 1/2 years ago. His blood pressure runs an average of 140/80 a lot of times 120/80 something…. He’s perfectly fit, total muscle. Loves sports. We go next week to specialist and don’t want to- because they will medicate him. We are trying magnesium and pomegranate juice. Please help!

Thank you doc…such common sense advice. YAHWEH gave us everything we need for excellent health in the nature HE created!

Update: so it took me a long time to get on board. But, I have been eating a whole grapefruit every morning for about 2 weeks. Prior to this my BP ran in the 150’s/90’s. Now! it’s in the 130’s/80’s. Still have a way to go but it’s working. Along with losing more weight, have lost 23, my goal is to get off the BP Rx.

Quite a few herbs can help reduce blood sugar levels. A shame he didn't get into those.

Thank you for the video. However, this particular session, which was one of the most important one for me because my sister suffers from Diabetes and High Blood Pressure, and I wanted to share this video

I'm allergic to ace inhibitor so can I still take the natural products

I appreciate you Dr Livingood

I need to start

Have htn for 25 years. Had adrenal gland studies, weight loss, keto, low sodium. Nothing helps. The only time lowered was 250# and 9 months pregnant was the lowest I had in the 25 years. Increased to high bp right after having the baby. I am a medical biller/coder. I work for cardiologist team with my work. I have serious white coat. I am currently working out 5-6 days a week focus on weight training. I’m obese, sit on my butt too much with work. I hold water. Any natural diuretics? What’s your thought on sleep? Any help to have better sleep solutions? Any way to get cortisol levels to even out?

Dr Livingston
How long on hawthorn would I expect to see affects on BP and how much daily?
What kind of magnesium?
ALA I've read chelated the metal tooth fillings distributing it into the blood stream. What say you?

Dr. I ordered the book last month and untill now I didn't receive yet.

Thank You ... I got your book and now going to listen to all your videos...

I’m 50 and my blood pressure is running around 147/97. My resting heart rate is around 101. My doctor is now sending me to a cardiologist and I’m afraid they are just going to put me on medication. What would you recommend?

I have been taking metoprolol since 2013 after I lost my mom and at first my doctor thought my blood pressure was high because of that but they put me on this immediately and I’ve been on it ever since. How do I go off this and try the natural remedies you suggested? Maybe my doctor jumped too quickly to give me medication.

I just learned this from you, ❤ thanks !

WOW! I told my doctor this and he agreed with it. You cannot just blanket people with numbers, it needs to be on an individual basis using all of the information available for that person.

Thank you Dr. Livinggood

My BP is and has always been 110/66 did sports in my youth. I am 63 and not I great shape but I do walk 4-6 miles daily

What type of magnesium

How about niacin

Question I had a stroke almost 2 years ago and it only affected my peripheral vision I was very fortunate my question is this doctor that I had put me on magnesium and he didn't really specify you wanted me to buy a prescription and I went thinking that magnesium is all basically the same and was taken just regular types of magnesium but I ran across as you said in this video magnesium taurate it started to take it it says 1,500 mg but it says on the label that 120 mg of magnesium in the other 1500mg is magnesium taurate my question is if this doctor wanted me to take magnesium in it 1400 mg a day then this label says 1500 mg of magnesium taurate + 120 mg apparently regular magnesium it also States on the label that I should take three capsules a day should I only take one being its 1500mg or should I take three as the bottle and like you said high doses might cause a problem so what you said this take 400 mg a day as you said or should I take what the bottle says the total of 1500 mg + 120 mg three times a day as you said the higher doses might create problems the brand is Doublewood magnesium taurate

I am 63 and my blood pressure was running at 181 but bottom number was okay. I have high cholesterol. I’m on lisinopril and hate meds. It’s all I take thankfully but it makes my mouth dry and I cough but have Gerd as well. Hiatal hernia , etc

My doctor has NEVER mentioned HAWTHORN!! Just ridiculous! Thank you so much!

Great information. My 1st vertebrae is jammed and I have high BP. I exercise and eat right. I teach yoga, qigong, and tai chi so I do breath work exercises constantly. Do you suggest I have cranial sacral work done, as I have had damage done to my vertebra by chiropractors.

Is taking my blood pressure before I even get out of bed in the morning a true reading or should I be doing after I've been up for a while just sitting down for a few minutes and then taking it? It's normal for a thing in the morning. My diastolic number goes up after starting my day. Upper 80s it gets too

I have had great success with hibiscus tea. It has been the only thing that has consistently brought my BP down. Do you have any info about why it works?

Can you take these while on heart and bp medications??

What form of magnesium? 400 mg a day?

Natural diuretic: dandelion tea.

Which type of Magnesium? I take the Glycinate but I have noticed there are other options like citrate, malate, threonate, oxide, etc.

How much and how often?Why do you leave out the most important info Like how much Hawthorn and how often etc ?It is so infuriating But otherwise I like your work

I like the the book"Make Food Simple" the recipes are good and this book has lot of healthy informations. Thank you doctor and your wife.

Not watching anymore of his video.
Too many commercial interuptions.

Do you use all of them or just one? Which do you like the most?

Thank you

I hate it when doctors push the “normal” values on everyone! They’re too quick to diagnose hypertension just to put you on a pharmaceutical. 😡

Hello how can I message you

I’m 30 my BP spiked to 186/116 when I got the stomach bug and my Dr threw me on a pill

Please tell me where the link is thank you so much in advance

Where can I get these vitamins for blood pressure

What type of magnesium there's different ones. Which one would be good for high blood pressure?

I'm 30 and my blood pressure is 161/111 and my heart rate was 101 when I checked earlier today.

👍

What natural solution would you recommend to replace Norvasc? I was prescribed 5mg of it.