How To Live In The Present Moment (Easy Step-by-Step Tutorial)

Amazing ❤ thank you

Does this help in manifesting? Just wondering if it can help with manifesting and maybe you can do a video on it.

That’s the best shortest meditation I ever experienced. Thanks!

Thank you

In bodybuilding we called being aware of the mind and muscle connection. (Thinking of a better activation of a muscle while performing the exercise)

I was taught a long time ago to always keep your mind on what you're doing.

I don’t care about the future I can’t. I can’t buy the past. I find them on my way back there again like I don’t create things from my past family I want to go back where I was in the past again.

Thanks.

Bless your sweet soul. I hope you can feel how much this helped me….

One thing I struggle so much with is beginning to imagine the way I want things to be and then my mind slips off and away to past memories or future concerns. And then I get all frustrated with myself because I think I’m screwing up the processes.

This exercise truly gave me a moment of relief. I can absolutely use this to bring myself back to NOW and live my life HERE.

Thank you Joshua…thank you. 💖

💙💙💙

I started looking myself in the mirror to my eyes. It is amazing. Love ❤ u

Love u

Thank you

That was good. Thank you.

I love your videos

Excellent video!!! Thanks brotha

thankyou for this! You give me good vibes :) <3

I missed 'you get what yoy believe, yah!'

Cool

Thank you. I needed this reminder.

hi joshua. i want to ask u how can i live my dream life? like popularity, invited everywhere etc. i change my self concept and now i want my dream life in my 3D

Learning to experience the freedom, moments of awareness in being "in the now", how truly good is that to feel! A thankful heart here once again Josh...stay blessed! 💖

Facts. Facts. Facts. In fact big facts.

Thanks for this exercise, made my Sunday morning even more relaxing. When I opened my eyes, I definitely noticed a lot more things in my field of vision. Pretty cool. I'm gonna try it again. Much love from Melbourne Australia 🤙

Great Video.

thank you!

Thank you thank you thank you Universe I have bought my desired Land and House in 18 Rosier

Thank you ♥️🙏

LOVEDDDDDD

Great video 👏🏻

That’s wassup Josh, that’s wassup! Much love! 🙏💛💛💛

❤️❤️

Thank you 🌟
💙 and light alll beautiful souls 🌈 ✨️ ✨️ ✨️

Condensed! When you can learn to put it out there, then ! “Let It Be” and see it happen!
Then, you are Free!

Awesome 🤩😍👏👏👏

What's so powerful for me is when I switch my awareness to the now. my ego beliefs have died awhile ago. So when I go into the "I AM" or the NOW it's very deep and complete oneness. So what I do is pray from that wonderful awareness.

I never understand this principle

Thankyou

Been in the moment for many years Joshua it's the only life to lead and a very peaceful happy one too!! Thankyou!!🙏❤️🇬🇧

Thanks bro!!!! Such a simple powerful technique 👌

thanks so much it works

I love you Joshua 🙏🙏🙏 you have helped me so much..I literally had no idea how easy it was to tap into my awareness in the now present moment..you made it so easy for me !!! Thankyou 🙏🙏🙏💞💞💞

Im living in the now and also planning my revenge.

thanks for sharing ☺😊

I love the way you explained and drew me in that exercise in the now, the present moment. Thank you.

Amazing simple and quick exercise to boost awareness. Thank you.

Great video Joshua

Galing galing mo kuya Josh