Strong 40 Minute Vinyasa Yoga Flow To Feel Your Best | Breathe and Flow Yoga

Thanks!

Strong yoga.

Thanks bro cool routine

Amazing class! As any other in your channel. Like your sense of humore. Thank you for this.

Very strong and intended

Must be the masochist in me that keeps coming back to this one 😂
Humbles me every time.
That second goddess pose had me vibrating so hard I thought I was about to take off to another planet.
Thank you again brother 🤙

This was too beautiful, Thank you Flow

Great class the transitions confused me a little bit. I ended up on the wrong side and then my brain couldn’t grasp how to get into certain things. 😂

First time made it to 8 mins

Flo, I keep coming back to your amazing channel. Each flow you lead is a wonderful challenge for the body and mind. I feel more in line with the intentions I set at the beginning of the session. Thank you!

Thanku so much for this strong yoga flow 😊
You are a great mentor🎉🎉

I love the strength you bring to yoga. I am shown a masculine side to what I feel to be a feminine practice.

I learned the iyengar yoga from student of BKS Iyenger, what you teach is so different from the traditional postures. It seems more of mobility excercise to me than genuine yoga postures which were created to induce specific endocrine actions from internal glands and ultimately cleansing the mind. Sorry to be cynical but I feel our tradition has been made a mockery of and asana names being one of them. No hate just seeking clarifications.

Too many poses I couldn’t stretch into…

This one was a tough one. Thank you so much for your time.

Lets go!

And you do all of that while talking

This is for advanced yoga. I tried to follow but failed, too difficult for me

Totally amazing

Today I surprise my self coming here for a little stretch after morning run, and turn up that this was a really strong class, and more surprising was to actually finishing it, showing my self that I’m really strong now. There are a few thing that can be improved of curse, but I will come back for sure to improve more my self and my strength. Thank you! Namaste 🙏🏼

Fantastic routine, thank you.. I will practice it often now

I have been looking for challenging yoga routines, without the arm balances, and this was perfect. I loved the flows of movement. Yoga flows like these enable me to improve mobility as well, while building strength. I am actually shaking after this routine. Looking forward to improving and doing this flow perfectly, and also to other workouts like these!

Appreciate all the work you put in!

P.S., this is my first time coming to this channel and I will stick around for more!

Sending thanks and love from Sweden. This did me good.

Great wake up session. Thank you

Amazing! Namaste <3

Thank you so much for this flow. I love it 👏🏼🌙💫👯‍♀️👯‍♀️

SO much gratitude to you for these gifts. I am a performer, and am using many of the sessions as warm ups before each show. You are a friend and a comfort.

The beginning ain’t no joke 😂🔥

Such a fun flow with lots of interesting transitions. Really enjoyable. Thank you!! 😊

I love these workouts! Do u have any lower body?

YES! Thank you for a great flow Flo. Not enough channels pushing their viewers to this level. Keeps me coming back and back!

Fantastic! Thank you for this great practice. Challenging poses but with a nice flow and relaxed guidance. One of my favorites so far.

Best wishes from berlin aka germany. I love that Yoga. Only what i Do the years was at gym, i love that also but this is a challenge for me. Last one i didn't do that, two hands and my body liftet up, but now i can that!!! Its not perfect but Better than yesterday. Thanks for your Video.

Peace
Steven :)

Thanks 🙏🏻

Thanks!

Excelent trainee, thanks 😅

That is not for beginners 😢

Wow this is next level! Thanks it was challenging but I did what I could!

you guys are awesome, thank you for this practice today.

this power session was still calming with your guidance . thank you for sharing

I’m sweating🔥

After 3 years on the mat almost daily i made it through this one, feeling strong an calm thx guys ❤❤

Thank you!

so hard but so good

BG1

Leave a comment here to remind me of coming back again on that awesome practice ❤

Brilliant, thank you 😊

This is not intermediate right?

This is one of my favs ❤❤