Ashtanga Yoga: Surya Namaskara A and B with David Garrigues

Surya Namaskara B is underrated!

drink?

thx u! amazing!

Super.

good

Great video, but I don’t understand why he’s putting that accent on? He doesn’t usually speak that way.

Thank You a lot!

How many times should we practice this in a day?

Very very nice! Thank you. Namaste!

The initial prayer was sung by Madonna in her album Ray of light..

Excellent. Powerful.

I've been doing my surya namaskara with this video for the last two years ♥️🙏 every time I feel too lonely to do it alone. Thank you!

Oh Hampi, so beautiful. Sadly I didn't do any yoga there. I met a nepalese guy who smuggled Old Monk Rum in for us and we did that instead. I've no regrets, there's plenty of time for yoga and plenty of time for rum. Although now I prefer yoga.

While other countries are implementing yoga in their daily life,we the indians are watching tiktok videos

Did the old masters use the traditional sanskrit words "inhale" "exhale" or "jump back" as well ? :D

Thank you for this video - love it and do at least this daily -

I've checked plenty of sun salutation a+b videos and this one is the best out of them. Good job!

Truly amazing, simple and powerful

Beautiful. Inspiring 🙏🏻

Wow! I now practice this every morning. Do you have any more like this in the ashtanga method?

This is harder than it looks! Awesome

2021 :)

love this so much! Keep practicing with this video over and over again. Thank you David. 🙏

Are we suppose to do both ways ...or either of??

where's this place?

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@imdalbeat_happy

❤🙏

Thank you David. I love your videos and teaching. X

This is the first time I’ve done Ashtanga sun salutations! It was tough but rewarding, and I really love the repetition. Definitely gonna get into Asthanga now.

Very excited to learn the Ashtanga style of sun salutations. Now to unlearn the westernized versions I had memorized, and learn the proper way so as to get certified to teach yoga. I appreciate this video so very much. Thank you namaskaram 🙏❤

Thanks for this, David. I find your pacing, traditional counting, and form very supportive for my practice of Surya Namaskar A and B. Awesome!

I do this almost every morening, I feel as if I’m there as well. Blessings brother 🙏🏼💜🇨🇦

This one is the best Ashtang style Suraya Namaskar video one can find on the net. The pace, timing, count and vibe, everything is just perfect. ❤️
Thank you for this.

Who's doing this on 2022? ☺️

Wow, that was amazing. I decided to follow along and I was sweating and panting at the end. I will make this a regular part of my self-care routine. Thank you 🙏

who is the guy leading the sequence "voice"?

Raise your hands forward, up. Lower forward, down. This way is bettet.

I have a desk job. Take 2x 5 a day. 5 in the morning 5 afternoon , after triangle and off to work... Like this im not fast degenerating

Do this surya namaskar 12 times

I think this video you took in melukote mysore

Thats the spirit that i missed

Thank you

Thank you master 🙏🏻✨

Still here in 2023. This is exactly what I was looking for.

Since january 2020 this is gold for me ❤

Hampi Ganesha temple, right at the entrance of olden days.

This looks like Hampi, are you with Yoganand by any chance? He was my yogi there <3

👁

Going back to this ..