Back Workout Walkthrough | PROJECT X - 12 Week Trainer | Episode 10

Always coming through with banging videos and the edits🔥🔥

PROJECT X TO ANOTHER LEVEL 🥵

Visuals coming through 👀

💪🏽💪🏽💪🏽💪🏽

Always killing it brother, love seeing your workout videos.
Just a quick question, how often should we implement strength training in the 6 rep range into our routines?

Man for the last couple months I have been digging in deep with your training and lifestyle and I have been so motivated by you! I would love to talk to you 1on1 and just some motivational coaching! You are my ideal look alike and I am so motivated by your Grind! INSTAGRAM- @_daionnnnnn

🔥🔥🔥 & how do you spilt your workout for the week

🔥 great video

Amazing content 👌👌👏👊

Hey bro, quick question so at the moment I’m on 87KG but I’m taking extreme gainer from my protein. I just use it for the high calorie intake do you recommend I still take it? ( I gym 5 out of 7 days week tho) @lubomba

you kill it bro 💪

Bro you are best 💯

Thanks for the video. But please, Dont do 1 arm rows leaning up against the dumbell rack. Go to a bench, and gibe other people room. Just saying. Looking good though!

Thank you for all the support over the past month 🙏🏾 it really means a lot !
If you have any questions or videos you want to see from me, let me know down below 👊🏾