Smooth and easy freestyle swimming #swimming

거기 어디냐

👍 👍

❤

❤

Can you say sth about the stroke timing? Naturally my timing is more like yours, but my swim teachers says it has to be more like a "windmill". When the one arm enters the other is in the back.
Is there a right or wrong? Or just a different style?

Ляп ляп ляп, так легко і невимушено. Я ж блін тону як драний тазік😮

In my Masters practices, we call that catch-up drill.

It's the most beautyfull excercise, and that it's the Best tecnique swim with force and maintain that rythm for 1 hour...

I love it every time I watch your videos.
I have one question.
When you do freestyle, do you keep exhaling through your nose underwater? Or do you only exhale through your nose when you stop and turn your head? I'm really, really curious~