Sub 3 minute 1k! Top athlete shows how to run 1km time trial... FAST! Are you up to the challenge???

How do you get the split times programmed on your Garmin? It doesn't look like you're pressing any of the buttons

you can visibly see the labour setting in around 90 seconds. Love the way you hug that white line :D what an effort!

Who is this guy please?

This speed seems amazing to me. I have just started regular running this year. Was taking 7 minute x seconds 1km distances when I finally managed to run 1km. Now I am getting 5 minute 35-55 second range. Late 30s. Never expect to get sub 3 minute. Would be nice to get sub 4 minute range at one point. I expect that is going to be hard going. So just persisting with my regular running.

Wow. My high score is 3.07.44

Insane

My pb for 1i is 3.25 min , I am 20 yr old

What is the song name?

Well this is incredible. I’m only twelve, but I always wanted to beat a guy in my class who got 3 min and 5 sec

great now run this 42 more times

The camera man was a goat😂lol

Hello, I am writing to you from Azerbaijan. I have a question. What should be the speed to do this?

Superman

shit that was hard to watch nice man

Is that 4 times around the track?

I’m 12 and I ran 1k in 3 mins and 14 seconds

Hope me win at my highschool marathon at malaysia state of kelantan, gua musang SMK Tengku Indra Petra 2. The race start at 8:00 AM, Malaysia time

Nice, but why are nude o.o....

I run 1k in 3,49 even with 20kg more ^^ possibel to beat 3minutes but very Hard and after that you are done

man, you motivated me to train and run 1K like you

What is the training to this time speed

Plz bro tell me how to run faster and breath good

Beatty Creek

Clotilde Summit

Little Centers

McCullough Burg

Wehner Underpass

Hermiston Stream

Tremblay Fall

Reymundo Prairie

Block Unions

Emard Cliff

Lurline Keys

❤❤

Abernathy Field

Bogan Greens

Ezequiel Spring

Will Trace

Pete Brooks

Mikayla Harbor

That looks tough as f

impressing

How