Stress is the main cause of high blood pressure

Fit Rahe India: High blood pressure is caused primarily due to stress, says Dr SK Gupta of Apollo Hospitals. The best way to cure high blood pressure is by natural methods to cure stress, such as yoga and meditation, he adds. (Audio in Hindi)
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#blood_pressure #Fit_Rahe_India #Health #NDTV_India #Stress #Meditation #Yoga #Diet_tips #nutrition

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