20 MIN LEG/BUTT/THIGH WORKOUT - Lower Body Strength

This is the one that i am looking for

More like this!! Love this workout!

This is awesome!!!! Thanks for these videos😊

Excelente rutina gracias querida❤

I loved this video! My glutes are on fire 🔥
Keep doing what you are and keep motivating people like me. I'm a begginer at using weights so the way you took us through the form was perfect. Thank you! ❤

My boooottyy is on fiireeee, thank you so much for these workoutss ❤❤❤

A great workout with weights, a 30-second break between sets is optimal. You need a little more rest to recover because of the weights

Effective!!!, I love your workouts!!🎉😅😊

A go-to leg/booty workout of mine.

I love your workouts, it's been a month I use them every day and I'm getting stronger! love it !

Did I miss the two times on the right reverse lunge??

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This was great!!!❤️

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That was Grrrreat! Thank you 😊

What an EXCELLENT leg day!!! I love that how in 20 minutes with 4 simple moves, you can really focus on form and really crush this! Can't wait to see what my transformation is with these workouts! Thank you Maddie!

Treino eficaz bem explicado e com cadência

Hi! Love this workout and love you! Can you please link the Cool Down? I think both links went to Warm Ups 😂. Thank you!!!

Thanku ❤

24.3.24. Yayy completed another dumbell workout from MadFit. This time upgraded my dumbell to a set of 5kgs. Yayy!! Next cool down. I am seating n breathing heavily.

Love this. Had my legs begging for mercy in the end. Thank you maddie

thank you 😊

Thank you so much for this ❤

I dote your simplistic workout content 😊

It seems like whatever situation/need I have you have a video ❤

Should I feel the deadlifts in my lower back? I’m not sure if I’m doing something wrong 🥲

Okay now this is really burning 🥵

How much Kg for that one dumbbell

For Myself i Love the breaks Thea are Perfect to get enough Energy again❤

Thank you! 7/21/24

Thank you Maddie! 🥰🙌❤️💎🙏💕✅❤️‍🔥💪

This is my fav leg day video ❤ would love more in this format

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Thank you, I feel best when I exercise with you ❤❤

The cool down link is incomplete so you know 😊

It was super magnificent ❤ I’ll try to do it twice a week. And I’m confident my booty will be 🍑 Thanks a lot for this training 🤗🤗🤗

the dumbbell on my hips hurts so bad is that the same for anyone else? it’s like bruising my leg haha

Favourite fitness channel. Learning to really enjoy workout out cause of you 💗

40; 30; 25; 30

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God bless you for giving us these presents?

I just did this in the gym and felt SO POWERFUL! I’m new to going to the gym so normally feel nervous and self conscious, but it was so empowering to lift heavy weights surrounded by guys and not feel intimidated as I had my trainer Maddie guiding me. Thank you thank you, I loved it! ☺️

I love u. I workout with madffit

I've been using your upper body dumbbell 20 min workouts for sometime now and I've been looking for a lower body workout to compliment it on alternating days. I think I found it. I probably will need to make some modifications - no weight on the lunges and ground for the hip thrusts.

Hello I specially love this workout . Can You make one more new video focusing on building glutes similar to this one please?

28/01/25

Yes, so great! Love the videos using heavier weights. Thank you

Hope you guys enjoyed this one!! Love me a good leg day at home. Let me know how you enjoyed it in the comments below!