Correct Tight Hip Flexors | Teaching Tip

Learn to elongate your spine during arm work to relax those tight muscles!

Instructor: Kristi Jackson

Products Featured:
Studio Reformer®
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Contour Sitting Box
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#tight_hip_flexors #hip_flexors #hip_flexor_stretch #tight_hips #hip_flexor_stretches #physical_therapy #hip_mobility #hip_flexor_exercises #how_to_fix_tight_hip_flexors #stretches_for_tight_hips #hip_weakness #sore_hip_flexors #how_to_fix_tight_hips #hip_flexor_pain_relief_exercises #best_stretches_for_hip_flexors #pilates_arm_work #pilates_reformer

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